In this episode of The Plant Trainers Podcast, Miracle Treatment For Migraines, we feature Dr. Leila Dehghan’s transformation story. She started off like most of us in the beginning. They found the plant-based lifestyle at a time where it seemed like there were no other options. For those of you who have been with us a while, you know our summer episodes always provide great content, but are different from our regular show, giving us some downtime in the summer. So sit back and enjoy or get out there and exercise. We would love to hear your thoughts and how you can relate to their story over on Instagram. We’ll be back in a few weeks.
Today’s plant-based journey comes from Dr. Leila Dehghan, a doctor-turned plant-based nutritionist. After overcoming health challenges through diet, she shifted her professional interests to focus on the power of nutrition. She pursued a Plant-Based Nutrition Certificate at eCornell and obtained a Master’s of Science degree in Clinical and Public Health Nutrition from the University College of London. Dr. Leila takes a holistic approach to understand her clients’ needs and helps them optimize their well-being, and prevent or recover from lifestyle diseases. Dr. Leila is passionate about food justice and health equity and aims to find effective ways to address racial and socio-economic issues that affect health. Her project “Athletes, Food & Diversity” seeks to introduce a plant-based diet to people of the global majority.
In this episode we discuss:
- Finding plant-based
- Chronic migraines
- Aches and pains are not part of getting older
- We all have access to good health
- Making better choices three times a day
Links to things we mentioned:
ENERGYBits – use “planttrainers” at checkout for a discount!
Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases with Dean Ornish, MD – PTP295
Thank you to this month’s Patrons for supporting us on Patreon:
Mary Lou Fusi
Mark Jeffrey Johnson
Don’t forget to contact us at firstname.lastname@example.org with your questions!
We hope you enjoyed this podcast! Please take a moment and leave us a rating and review over on Apple Podcasts – we would be grateful! This will help get our podcast out to others who may enjoy it. We promise to read your reviews and consider your feedback. This show is for you.
Please subscribe to The Plant Trainers Podcast on your favorite podcasting platform.
Help us by spreading the news about our totally awesome Podcast!
Click here for a list of our services