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Top 5 Tips for Eating Plant-Based in Restaurants – PTP144

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In this episode of Hey Plant Trainers, I uncover my top 5 tips for eating plant-based in restaurants that are really simple. Somehow when we are outside the home, it seems harder to make good decisions. So thinking about these tips and marking them down somewhere will help psych you up to continue with your plant-based or clean eating choices. Knowing why you really want to make good choices really helps too.

These tips are not just for newbies. They are tips even I still use and they really help me enjoy myself more when I’m out eating plant-based in restaurants and most of all it does not make me feel like I have a huge hat on with jingle bells that screams “LOOK at me, I’m the difficult vegan in the room”. No one wants that! So give a listen to my top 5 tips for eating plant-based in restaurants so you can relax and enjoy yourself next time!

 

This week’s question:

Jeanann Ask: “Hey Plant Trainers, how can I make good choices while eating in restaurants if I don’t want to cause a fuss over ordering things that are different from the actual menu items?”

 

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