{"version":"1.0","provider_name":"Plant Trainers","provider_url":"https:\/\/www.planttrainers.com","author_name":"Admin","author_url":"https:\/\/www.planttrainers.com\/author\/admin\/","title":"So You\u2019re Training To Be An Ironman...Again? - PTP124","type":"rich","width":600,"height":338,"html":"