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Our Family Values – PTP014

Our Family Values - PTP014

In this episode we bring the whole family to the mic to discuss our family values. We often speak of our children. Russell is 6 and Jordyn is 4. As you can imagine it is a busy household. For this one, the four of us sit down together and let you be a fly on the wall as we share how we kind of make it all work. The kids share their favourite foods, activities and knowledge about a healthy lifestyle. We really do believe that teaching children at a young age and being good role models for them will provide them with the ability to make informed decisions later on in life. We hope you enjoy it!


In this episode we discuss:


Links to things we mentioned:

Tri-FUN Kids’ Triathlons

Russell’s Favourite Hummus Recipe

Jordyn’s favourite Pancake Recipe


Stress Busting


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