Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSGetting your children to eat can be one thing, but getting your family to eat more greens is another. Greens are good for so many reasons. They have powerful nutrients and antioxidants that help fight against […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSSo, which nut butter is better? First of all I want to say that I am so proud of Roxann for asking the question about which nut butter is better. She has come so far working […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSWill I only eat salads if I change to a plant-based lifestyle? One of the most common things we hear from people who are not really familiar with the plant-based world is “what can I possibly […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSThere are times when we do some binge eating. Times when we eat unhealthy food, when we eat fast food, junk food, call it whatever you want. We live in a fast paced, high impact, hack-oriented […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSShould I count calories or measure my food? Eating a whole food plant-based diet and knowing which pre-made foods are ok gives you the ability to eat to that sweet spot: when you’re not too full […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSI spend a lot of time thinking about where my overall allegiance lies when it comes to the term plant-based or vegan. I personally prefer not to use labels, but when I’m talking to mass groups […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode of The Plant Trainers Podcast we talk to Kathy Smart about eating for your body type. Kathy certainly lives up to her reputation as a triple threat in the health and wellness space. […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSThe question of hiding ingredients in kids’ foods is one that comes up a lot in our Facebook group, Healthy Plant-Based Families. A healthy family is more than just people who don’t get plagued by illness […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn this episode of The Plant Trainers Podcast we talk to Andy Bellatti, MS, RD about food politics, responsibility and education. Andy is a Las Vegas-based dietitian and health coach with a plant-centric, whole-food focus. He takes […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSThese 5 tips for speeding up cooking time could be a game changer for you and your family. Meal time can be a hard time for families. You finished your work day, your kids want your […]
