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Recent Posts

Plant-Based Family Favorites with Brittany Jaroudi – PTP483 November 28, 2023
Finding Inspiration Among Us – PTP482 November 14, 2023
Relaxation For The Mind And Body – PTP481 October 31, 2023

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Cali is the best assistant ever- but she doesn’t lessen my workload- and she distracts me 🙄🤣🤣🤣.
But she is amazing at making me feel calm 🐶.
Put a 🐶 or 🐱in the comments if you’ve got a 4 legged assistant!

#PlantTrainersPodcast #HealthyLiving #PlantBasedLifestyle #WellnessJourney #MindfulEating #NutritionTips #HealthAndFitness #VeganInspiration #WholeFoodPlantBased #PlantPowered #HolisticHealth #FitnessGoals #PlantBasedRecipes #WellbeingTips #HealthyHabits #CleanEating #Healthylifestyle #PlantStrong #SustainableLiving

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"It is never too late or too early to become healthy with plant foods." @thejaroudifamily

When did you start your journey with plant-foods?
Type the year below.

🎙🎙🎙Don't forget to check out this week’s Plant Trainers Podcast in the bio, anywhere you like to download podcasts, or on the Plant Trainers Website🎙🎙🎙

#PlantTrainersPodcast #HealthyLiving #PlantBasedLifestyle #WellnessJourney #MindfulEating #NutritionTips #HealthAndFitness #VeganInspiration #WholeFoodPlantBased #PlantPowered #HolisticHealth #FitnessGoals #PlantBasedRecipes #WellbeingTips #HealthyHabits #CleanEating #Healthylifestyle #PlantStrong #SustainableLiving

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Are you born in the 60’s, 70’s or later?
Tell me your best lifestyle routine to keep feeling young! #beproudofaging #borninthe60s #borninthe70s #raisedinthe80s

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What is your favourite book or documentary that talks about plant-based nutrition?

Post your answer below. ⬇️⬇️⬇️

#PlantTrainersPodcast #HealthyLiving #PlantBasedLifestyle #WellnessJourney #MindfulEating #NutritionTips #HealthAndFitness #VeganInspiration #WholeFoodPlantBased #PlantPowered #HolisticHealth #FitnessGoals #PlantBasedRecipes #WellbeingTips #HealthyHabits #CleanEating #Healthylifestyle #PlantStrong #SustainableLiving

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Join us on a transformative journey to a plant-based lifestyle with @thejaroudifamily Brittany Jaroudi. 💚💚💚

In this episode of The Plant Trainers Podcast we discuss overcoming health challenges from a young age.

Brittany not only conquered obstacles but also transformed her love for cooking into a global initiative.

Explore the positive strides in her health and how she inspires a worldwide audience through her YouTube channel, featuring family and restaurant favorites.

Uncover the truth that adopting a plant-based diet doesn't mean bidding farewell to beloved foods.

Stay tuned for practical tips on replacing salt and sweeteners, contributing to a healthier lifestyle. Additionally, dive into Brittany's plant-based cooking expertise on The Jaroudi Family YouTube channel, where she crafts hundreds of delicious, easy, and family-friendly recipes.

🎙🎙🎙 Check out this week’s Plant Trainers Podcast in the bio, anywhere you like to download podcasts, or on the Plant Trainers Website. 🎙🎙🎙

#PlantBasedLiving #HealthyEating #FamilyFavorites #WellnessJourney #InspiredCooking #HealthTransformation #WholeFoodRecipes #NutritionTips #PlantPowered #JaroudiFamilyKitchen #PlantTrainersPodcast #HealthyLiving #PlantBasedLifestyle #WellnessJourney #MindfulEating #NutritionTips #HealthAndFitness #VeganInspiration #WholeFoodPlantBased #PlantPowered #HolisticHealth #FitnessGoals #PlantBasedRecipes #WellbeingTips #HealthyHabits #CleanEating #Healthylifestyle #PlantStrong #SustainableLiving

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Refreshingly Delicious Israeli Tomato Cucumber Salad Recipe! 🥗🍅🥒
Here's a simple and vibrant recipe for a classic Israeli Tomato Cucumber Salad, perfect for a quick and healthy side dish. Enjoy the fresh flavours and Mediterranean vibes!
Ingredients:
4 large tomatoes, diced
2 cucumbers, diced
1 red onion, thinly sliced
1/4 cup fresh parsley, chopped
1/4 cup fresh mint, chopped (optional)
1/4 cup extra-virgin olive oil
2 tablespoons lemon juice
1-2 cloves garlic, minced
Salt and pepper to taste
Instructions:
In a large mixing bowl, combine the diced tomatoes, cucumbers, and sliced red onion.
In a small bowl or jar, whisk together the olive oil, lemon juice, minced garlic, salt, and pepper to create the dressing.
Pour the dressing over the vegetables and toss gently to coat. Let it sit for about 15 minutes to allow the flavors to meld.
Just before serving, add the chopped fresh parsley and mint (if using). Toss the salad one more time.
Serve chilled and enjoy your refreshing Israeli Tomato Cucumber Salad!
This salad is perfect for a light and nutritious side dish, or you can even enjoy it as a light meal on its own. It's a burst of Mediterranean freshness in every bite!

😋🇮🇱 #SaladRecipe #IsraeliCuisine #MediterraneanFlavors #FreshandHealthy #TomatoCucumberSalad
#PlantTrainersPodcast #HealthyLiving #PlantBasedLifestyle #WellnessJourney #MindfulEating #NutritionTips #HealthAndFitness #VeganInspiration #WholeFoodPlantBased #PlantPowered #HolisticHealth #FitnessGoals #PlantBasedRecipes #WellbeingTips #HealthyHabits #CleanEating #Healthylifestyle #PlantStrong #SustainableLiving

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