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Recent Posts

How To Grow Your Plant-Based Business with Violette De Ayala – PTP413 June 15, 2021
Giving Back Through Leadership with Rep. Jeremy Gray – PTP412 June 8, 2021
The Impact of Illness on The Gut with Dr. Vanessa Mendez – PTP411 June 1, 2021

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💜 We are super proud parents of both our children!
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🔯This week our son, Russell, became a Bar Mitzvah! That's a coming-of-age ceremony for a 13-year-old boy!
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💜Because COVID restrictions are lifting a little here we were able to have 7 family members celebrate with us, including 4 grandparents!
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🐐 Russell's speech talked about the compassion, responsibility, and understanding he got from volunteering on a farm sanctuary.
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We are proud of him for sharing the message.
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🎂 And of course, you can't have a party without a vegan cake!
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Thanks, @sweetandshycakes This cake Rocked!
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🎈Happy Birthday, Russell!

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What energy have you seen come back to you? We want to hear!
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Check out this week's Plant Trainers Podcast 🎙 with @violettedeayala where this quote is from in the bio, anywhere you like to download podcasts, or on the Plant Trainers Website.
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🙏🏻Click the little airplane to the left under the photo to share it in your stories. Be sure to tag us @planttrainers so we can say thank you!

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🤓 Things that make you go HMMMMMMmmmmmmmm
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We found this quote on this week's Plant Trainers Podcast guest's, @violettedeayela Instagram.
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What are your thoughts?
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Check out this week's Plant Trainers Podcast 🎙 in the bio, anywhere you like to download podcasts, or on the Plant Trainers Website.
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🙏🏻Click the little airplane to the left under the photo to share it in your stories. Be sure to tag us @planttrainers so we can say thank you!

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💚NEW Plant Trainers Podcast EPISODE IS OUT 💚!
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Give a 💚 for plant-based businesses.
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In this episode of The Plant Trainers Podcast, we talk with Violette De Ayala all about how to network and grow your plant-based business.
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The truth is, it doesn't matter if your business is vegan or plant-based or not, but you may be.
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We want you to do well so you have more money and time freedom to make a positive impact in this world.
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We talk about the NEED FOR FAILURE TO GROW, how to MEET PEOPLE to network with, and the unique characteristics of NETWORKING GROUPS and what to look for.
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Violette is a personal friend and mentor and I’m thrilled to be having her on the show. Her ability to see the big picture, connect people and listen to her client’s needs is inspirational.
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I hope you find little nuggets today to help you connect with others and achieve more good in this world.
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Check out this week's Plant Trainers Podcast 🎙 with @violettedeayala from @femcity in the bio, anywhere you like to download podcasts, or on the Plant Trainers Website.

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🍌 Oh ya banana muffins!
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We make these weekly for the kids and every now and again we just want to sink our teeth into a warm, moist, banana-ey baked good.
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Gluten-Free, Vegan Banana Muffins make a really easy breakfast on the go, school lunch addition or afterschool snack.
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We like to use soy milk for these so we don’t send nut products to school (when we actually have in person school). Also, because soy milk is fortified like the rest of the milks and has a ton of its own nutrients.
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Feel free to change up the chocolate for blueberries, raisins or just leave them out completely.
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OH and we add about 1/4 cup of hemp hearts to the batter!
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Ingredients:
• 4 cups oat flour
• 1 cup whole rolled oats
• 4 tsp baking powder
• 1 tsp baking soda
• 1.5 tsp ground cinnamon
• ½ tsp salt
• 2 cups of blended spotted bananas
• ⅔ cups maple syrup
• 1 cup soy milk (or other milk of your choice)
• 2 tsp vanilla
• ¼ cups of small chocolate chips, optional
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Directions:
• Preheat oven to 350º
• Blend the oats and measure them out into a bowl
• Add the remaining dry ingredients
• Blend the bananas to the right measurements and add the rest of the dry ingredients to the processor and blend a few seconds more
• Combine the wet and dry ingredients and add in the chocolate chips. Do not over blend
• Add to muffin cups or use a touch of coconut oil to the sides of the muffin tins
• Pour batter into tins
• Bake around 18 min or until toothpick comes out dry. Do not over bake.
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Let us know what you think!
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And you can find this recipe at https://www.planttrainers.com/banana-muffins/

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☕️ What's in your MUG?
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We've got some Four Sigmatic coffee with Lion's Mane!
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Relaxing and energizing without the crash!
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Try it out!
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Link in bio 👆
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Use PLANTTRAINERS at checkout for a discount!

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