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Recent Posts

Plant-Based Prep Storage with Pat and Dianne Doyle – PTP449 August 9, 2022
A Natural Approach To Healing with Carl Mason – PTP448 July 26, 2022
From Cancer To Boston with Boyd Dunleavey – PTP447 July 12, 2022

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💚 Eat More Parsley 💚

🌿From the Greek word meaning “rock celery”
🌿Two most popular types of parsley are the French curly-leaf and the less bitter Italian flat-leaf. The curly leaf type is best used fresh, while the flat leaf is better suited to hot dishes.
🌿 Originally cultivated in the Mediterranean region over 2000 years ago for its medicinal properties, nowadays it is mostly known as a seasoning, garnish, and breath freshener.
🌿Rich in vitamins K and C, volatile oils, carotenoids and flavonoids, it is a powerful antioxidant
🌿Parsley even manages to reduce blood sugar levels by increasing insulin sensitivity and improving pancreatic function
🌿Parsley is great in homemade juices, smoothies, breads, salad dressings, and pizza crusts or toppings.

It pairs well with potatoes, tomato sauces, and grains. How do you like to eat your parsley?

#parsley #vitamink #herbs #plantbasednutrition #plantbased #planttrainerspodcast #plantbased #plantbaseddiet #plantbasedfood #plantbasedlife #plantbasedathlete #plantbasedvegan #plantbasedlifestyle #plantbasednutrition #foodfacts #meatless #meatlessmeals #meatlessmondays #meatlesseveryday #vegan #vegansofig #veganfood #veganfoodshare #veganism #veganlife #vegansofinstagram #recipes #recipeshare #food #foodie #veganfood

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This breaded tofu was so good a few pieces didn't make it to the plate. 😋

What would you add as a side dish?

Check out the link in the bio for more great recipes to try with friends and family!

#planttrainerspodcast #plantbased #tofu #breadedtofu #tofureceipe #plantbaseddiet #plantbasedfood #plantbasedlife #plantbasedathlete #plantbasedvegan #plantbasedlifestyle #plantbasednutrition #meatless #meatlessmeals #meatlessmondays #meatlesseveryday #vegan #vegansofig #veganfood #veganfoodshare #veganism #veganlife #vegansofinstagram #recipes #recipeshare #food #foodie #veganfood

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Fun times at @vegandale last weekend.
It's amazing being with like-minded people celebrating Veganism and summer.

Do you go to any plant-based or vegan fests?

Tag them below. 💚

#vegandale #veganfest #summerfest #summereats #plantbased #planttrainerspodcast #plantbased #plantbaseddiet #plantbasedfood #plantbasedlife #plantbasedathlete #plantbasedvegan #plantbasedlifestyle #plantbasednutrition #meatless #meatlessmeals #meatlessmondays #meatlesseveryday #vegan #vegansofig #veganfood #veganfoodshare #veganism #veganlife #vegansofinstagram #recipes #recipeshare #food #foodie #veganfood

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This is what my week looks like. The most fulfilling work out there. I had forgot what it was like working with others with the same ethics and vision as myself. Do you feel community in your work? Tell me YES or NO below.

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"Our children and grandchildren are learning about this way of eating, and perhaps their generations will be spared from the diseases and illnesses that plague our families, communities and nation today."

Tell us how you're helping others eat better.

🎙Check out this week's Plant Trainers Podcast 🎙 with @plantbaseddallas where this quote was pulled from in the bio, anywhere you like to download podcasts, or on the Plant Trainers Website.

#planttrainerspodcast #quotes #quote #quoteoftheday #quotestoliveby #quotestagram #quotesdaily #health #passingontheknowledge #quotesaboutlife #plantbased #plantbaseddiet #plantbasedfood #plantbasedlife #plantbasedvegan #plantbasedlifestyle #plantbasednutrition #lifestyle #vegan #veganlifestyle #lifestylechange #lifestylechoice

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So how is your lunch prep game?

Rate yourself from 1-10.
1 is 😖 and 10 is 🔥

#mealprep #easymeals #quickmeals
#planttrainerspodcast #plantbased #plantbaseddiet #plantbasedfood #plantbasedlife #plantbasedathlete #plantbasedvegan #plantbasedlifestyle #plantbasednutrition #meatless #meatlessmeals #meatlessmondays #meatlesseveryday #vegan #vegansofig #veganfood #veganfoodshare #veganism #veganlife #vegansofinstagram #recipes #recipeshare #food #foodie #veganfood #lunchprep #lunch

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