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Recent Posts

The Power of Redox with Brianna Silvio – PTP453 October 4, 2022
Creating Healthy Schools with Adam and Shoshana Chaim – PTP452 September 20, 2022
Neurogenesis and Brain Performance with Lance Schuttler – PTP451 September 6, 2022

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Give us an OH YES! if you agree.

DM us if you want help with this.

#health #immunesystem #asearedox #fitness #plantbased #fitness #fitnessmotivation #fitnessjourney #fitnesslifestyle #fitnesslife #training #trainingday #traininghard #trainingmotivation #trainingforlife #movement #exercise #exercisedaily #exercisemotivation #workout #workoutmotivation #workouts #workouttime #planttrainerspodcast #plantbased #plantbasedfoods #plantbaseddiet #vegan #plantbasedrecipes #plantbasednutrition

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💚NEW Plant Trainers Podcast EPISODE IS OUT 💚!

Give a 💚 for a plant-based diet.

In this episode of The Plant Trainers Podcast, I talk with Brianna Silvio, @healthyrootsmethod -plant-based fitness and nutrition expert about her experience working with Shoshana. That’s right, often even the best-educated people in their own industry need coaches. Tony Robbins didn’t get to where he is without mentors, that’s for sure. Brianna shares how the redox line took her health to another level and surprised her in many ways despite her already healthy lifestyle. You’ll love what you hear.

You don’t want to miss it. You don’t want to miss it.

🎙Check out this week's Plant Trainers Podcast 🎙 in the bio, anywhere you like to download podcasts, or on the Plant Trainers Website.

#planttrainerspodcast #plantbased #plantbasedfoods #plantbaseddiet #plantbasedrecipes #plantbasednutrition #vegannutrition #plantbasedmeal #plantbasedfoods #plantbasedvegan #plantbasedlifestyle #Podcast #podcasts #podcasting #podcaster #podcastlife #podcastlove #podcastaddict #podcasthost #podcastersofinstagram #podcastmovement #plantbased #vegan #trainingforlife #lifestylechanger

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Lentil Soup Pasta 🌱

Things can get a little weird in our kitchen, but that's normal for us.

Here we took some leftover lentil soup atop leftover bowtie pasta.

The perfect combo.
Share some of your combos below.
#plantbased #meatlessmonday #easyrecipes #homecooked #lentils #planttrainerspodcast #plantbased #plantbaseddiet #plantbasedfood #plantbasedlife #plantbasedathlete #plantbasedvegan #plantbasedlifestyle #plantbasednutrition #meatless #meatlessmeals #meatlessmondays #meatlesseveryday #vegan #vegansofig #veganfood #veganfoodshare #veganism #veganlife #vegansofinstagram #veganfoodie

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Two acne secrets. Use a new clean towel every day or two to avoid letting germs back onto your face and let it hang dry properly in between washes. And please use a fragrance free good quality wash. I have one to recommend if you ask...

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A wonderful place to relax, take a deep breath and state your mantras.

I am strong, I am determined and I can do anything I want to do.

Share your mantras down below.

#nature #health #fitness #relax #mantra #fitness #fitnessmotivation #fitnessjourney #fitnesslifestyle #fitnesslife #training #trainingday #traininghard #trainingmotivation #trainingforlife #movement #exercise #exercisedaily #exercisemotivation #workout #workoutmotivation #workouts #workouttime #planttrainerspodcast #plantbased #plantbasedfoods #plantbaseddiet #plantbasedrecipes #plantbasednutrition

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Researchers say the beneficial effects of pomegranate juice on hardening of the arteries are likely largely due to its high antioxidant content.

Pomegranate juice is also known for helping people sleep. Put a 😴 in the comments below.

#quote #healthandfitness #nutrition #pomegranate #plantbased #planttrainerspodcast #plantbased #plantbaseddiet #plantbasedfood #plantbasedlife #plantbasedathlete #plantbasedvegan #plantbasedlifestyle #plantbasednutrition #meatless #meatlessmeals #meatlessmondays #meatlesseveryday #vegan #vegansofig #veganfood #veganfoodshare #veganism #veganlife #vegansofinstagram #recipes #recipeshare #food #foodie #veganfood

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