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PT SHOP
Contact

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Recent Posts

I Am A Peaceful Goldfish with Shoshana Chaim – PTP404 April 13, 2021
What’s Missing From Medicine with Dr. Saray Stancic – PTP403 April 6, 2021
Fast Easy Cheap Vegan with Sam Turnbull – PTP402 March 30, 2021

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Daddy daughter time!
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What are your favourite activities for daddies and daughters to do together?
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Post them below.

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If this looks good then tap twice!
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We are always making lentils in this house and we encourage many of our clients to do the same.
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Why lentils?
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Lentils are high in fiber and protein and low in fat. They're also packed with other good stuff like iron, phosphorus, and potassium.
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Basically, they are filling, healthy, and taste great!
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So, do you want a bowl?

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💨How old were you when you learned about taking deep breaths to calm your nervous system?
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For the full episode of The Plant Trainers Podcast 🎙 where this quote was pulled from click ☝️ the link in bio or download it on your phone.

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💚NEW Plant Trainers Podcast EPISODE IS OUT 💚!
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Give a 💚 for The Peaceful Goldfish!
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Ever wondered what it takes to write a picture book?
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Wondering where the idea for I Am A Peaceful Goldfish came from?
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Shoshana shares the journey from thought to fish with you in this episode.
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You don’t want to miss it.
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Check out this week's Plant Trainers Podcast 🎙 in the bio, anywhere you like to download podcasts, or on the Plant Trainers Website. And links to the book can be found there too!

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🧘‍♀️Let us know your meditation routine in the comments below.
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Do you meditate?
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How often? And for how long?

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❤️🐠 I AM A PEACEFUL GOLDFISH is OFFICIALLY FOR SALE NOW!
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This is a dream come true.
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You can walk into a book store anywhere and buy Shoshana's book, I Am A Peaceful Goldfish!
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It's a picture book that shares playful breathing techniques kids and their families can use when feeling overwhelmed and need to calm down!
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In the book, two kids use their imagination to pretend to be elephants🐘, flowers🌷, and even dragons🐲, learning how to be mindful and to calm anxiety. We hope that the book helps young kids feel in control of their minds and bodies—a skill all the more relevant with the increased stress children are experiencing due to the pandemic.
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We would be so grateful if you would consider:
❤️🙏🏻 Sharing this book with a family who has children ages 0-6 or on your feed
❤️🙏🏻 Sharing this book with your children's teacher
❤️🙏🏻 purchasing a book for your child, family member or as a baby gift for the next time you need a gift.
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🙏🏻Click the little airplane to the left under the photo to share it to your stories. Be sure to tag us @planttrainers so we can say thank you.

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