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Contact

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Home
About Plant Trainers
Work With Us
Podcast and Blog
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PT SHOP
Contact

Podcast and Blog

Plant Trainers > Podcast and Blog

PTP375 Dr Robert Breakey Kidney Disease

Understanding Chronic Kidney Disease with Dr. Robert Breakey – PTP375

Posted in:Podcast

In this episode of The Plant Trainers Podcast, we talk with Dr. Robert Breakey about ...

Read More about Understanding Chronic Kidney Disease with Dr. Robert Breakey – PTP375

By:Adam ChaimSep 22nd, 20200

PTP374 Dawn Renee self-care

Self-Care While Caring For Others with Dawn Renee – PTP374

Posted in:Podcast

We talk with Dawn Renee about self-care and caring for somebody with a degenerative disease ...

Read More about Self-Care While Caring For Others with Dawn Renee – PTP374

By:Adam ChaimSep 15th, 20200

PTP373 A Powerful Live Rants and Raccoons

A Powerful Live with Rants and Raccoons – PTP373

Posted in:Podcast

We share a very powerful discussion we had with our Instagram and TikTok Live audience ...

Read More about A Powerful Live with Rants and Raccoons – PTP373

By:Adam ChaimSep 8th, 20200

PTP372 Dr Neal Barnard

Your Body In Balance with Neal Barnard, MD – PTP372

Posted in:Podcast

In this episode of The Plant Trainers Podcast, we talk with Neal Barnard, MD. We ...

Read More about Your Body In Balance with Neal Barnard, MD – PTP372

By:Adam ChaimSep 1st, 20200

PTP371 Optimal Performance

5 Things You Can Do To Achieve Optimal Performance – PTP371

Posted in:Podcast

In this episode of The Plant Trainers Podcast, we discuss our keys to optimal performance ...

Read More about 5 Things You Can Do To Achieve Optimal Performance – PTP371

By:Adam ChaimAug 25th, 20200

PTP370 Robert Cheeke Replay

Shred It with Vegan Bodybuilder Robert Cheeke – PTP370

Posted in:Podcast

In today’s episode of The Plant Trainers Podcast we bring back our talk with the ...

Read More about Shred It with Vegan Bodybuilder Robert Cheeke – PTP370

By:Adam ChaimAug 18th, 20200

PTP369 Rich Roll and Julie Piatt Replay

The Plantpower Way with Rich Roll and Julie Piatt – PTP369

Posted in:Podcast

In this episode of The Plant Trainers Podcast, we bring back our talk with power ...

Read More about The Plantpower Way with Rich Roll and Julie Piatt – PTP369

By:Adam ChaimAug 11th, 20200

PTP368 Vibrant Health Soul and Social

Creating A Life Of Vibrant Health with Soul and Social – PTP368

Posted in:Podcast

In this episode of the Podcast, Shoshana talks to Tarah Abram and Renee Giroux-Wyton From ...

Read More about Creating A Life Of Vibrant Health with Soul and Social – PTP368

By:Adam ChaimAug 4th, 20200

PTP367 Mental Illness

A Personal Journey With Mental Health and Mental Illness – PTP367

Posted in:Podcast

In this episode of The Plant Trainers Podcast, we revisit one of our first podcast ...

Read More about A Personal Journey With Mental Health and Mental Illness – PTP367

By:Adam ChaimJul 28th, 20200

Recent Posts

Understanding Chronic Kidney Disease with Dr. Robert Breakey – PTP375 September 22, 2020
Self-Care While Caring For Others with Dawn Renee – PTP374 September 15, 2020
A Powerful Live with Rants and Raccoons – PTP373 September 8, 2020

Instagram Feed

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🖐Hello Everyone!
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⭐️I'm Adam Chaim.
🎤Co-host of the Plant Trainers Podcast.
😍I shrunk my tumor and cleared my body of heart disease by eating whole food plant-based.
🌱I'm a nutrition coach and public speaker.
💪I'm a two-time Ironman Triathlete and endurance athlete.
🏃‍♀️🏃I coach individuals in their first 1k, 5k, sprint triathlon, or even full Ironman.
👨‍👩‍👧‍👦I'm a husband and Dad to two plant-based kiddos.
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Tell me about you..

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😆Well, we know many of you can't say balls without laughing😆.
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But these balls are no laughing matter.
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We love messing around with dates and seeds on the weekends to make some healthy, tasty, fuelling 💪snacks.
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We have some energy bars and balls recipes over on the Plant Trainers website and in our recipe eBooks.
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But we want to know what your favourite ingredients are?

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Posted @withregram • @nationalkidneyfoundation
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Choosing plant-based foods instead of meats may help prevent and treat chronic kidney disease, type 2 diabetes, high blood pressure and heart disease.
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So here is the thing. This is true.
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If you have kidney disease or it runs in your family, you need to be educated.
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That's why we had Dr. Robert Breakey on The Plant Trainers Podcast to explain what you need to know and back it up with science.
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🎙Check out this week's podcast in the bio, on the Plant Trainers website, or anywhere you like to download podcasts.

That’s why @nationalkidneyfoundation partnered with @meatlessmonday to encourage Americans to make healthier changes to their diets. Studies suggest that incorporating meatless options into an overall balanced diet may help slow the progression of kidney disease.
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Go #MeatlessMonday and #HeartYourKidneys.

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💚NEW Plant Trainers Podcast EPISODE IS OUT 💚!
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KIDNEY DISEASE - Tag someone who needs this info.
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🎤In this episode of The Plant Trainers Podcast, we talk with Dr. Robert Breakey about kidney disease.
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While kidney disease is not talked about frequently, it does affect 1 - 7 North Americans, and can seriously alter one's quality of life as well as longevity.
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We cover everything from what the kidneys do, to how to find out if you are having kidney issues, to what the prescription is nutritionally speaking.
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If you find that you are confused about which foods may worsen kidney stones or CKD you will be extremely clear by the end of this episode.
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We highly suggest that you share this with anybody who has moderate or severe kidney issues or kidney issues run in their family. And because people who are obese and have other chronic illnesses are likely to end up with kidney issues please send this to them as well.
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Check out this week's Plant Trainers Podcast 🎙in the bio, anywhere you like to download podcasts or on the Plant Trainers Website.

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When we first started The Plant Trainers Podcast we did it because we found ourselves in a place we NEVER wanted anyone else to get into.
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If we could start spreading the science of plant-based nutrition and give people the tools they needed to make it work, then we could keep them from ever going down the roads we had to.
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That is the message Dr. Breakey shares in the quote while talking about kidney disease on this week's podcast.
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For the full episode of The Plant Trainers Podcast where this quote was pulled from click ☝️ the link in bio or download it on your phone.

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🌎This weekend marked the beginning of the Jewish Calendar.
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It is a time to reflect on the continuity of the world. That is why we eat round challah instead of traditional long braided one.
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🥖The recipe for this vegan challah is on our site at planttrainers.com/recipes.
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Here are my thoughts for the New Year:
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To those of you celebrating, Shana Tova!
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Friday night started the first day of the Jewish new year.
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Most people see January 1st as the new year.
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Many associate the first day of school as a new year.
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I have never been so excited to see the Jewish new year come.
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I look forward to a year of heath for everyone.
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I look forward to a year of decorum.
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look forward to a year of everyone having enough food on their plate.
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I look forward to a year of all people taking control and getting clean.
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I look forward to a year of everyone sticking up for each other....or better yet, not having to because all the hate is gone.
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I look forward to a year of equality.
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I look forward to a year of trees standing strong and not burning down.
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I look forward to a year of citizens being safe and not evacuated from their homes.
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I look forward to a year with no war, no bombs, and no killing.
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Tonight, as I light my candles and say my prayer, so many people I know and even more people I don’t will be in my thoughts. I will wish it. I will dream. I will look forward.
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I invite you to let go of the thoughts that are keeping you from feeling good...I mean really good. Join me tonight despite your religion, colour or heritage, and start fresh.
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Let go of what is not serving you and let’s all look forward and take action and make it happen.
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Happy New Year everyone!

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