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About Plant Trainers
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Contact

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Home
About Plant Trainers
Work With Us
Podcast and Blog
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PT SHOP
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Podcast and Blog

Plant Trainers > Podcast and Blog

PTP351 Joel Fuhrman MD

Eat For Life with Joel Fuhrman M.D. – PTP351

Posted in:Podcast

This episode of The Plant Trainers Podcast, we talk with Dr. Joel Fuhrman who is ...

Read More about Eat For Life with Joel Fuhrman M.D. – PTP351

By:Adam ChaimApr 7th, 20200

PTP350 Carleigh Bodrug Pandemic

Preparing Food For A Pandemic with Carleigh Bodrug – PTP350

Posted in:Podcast

In this episode of The Plant Trainers Podcast, we talk with Carleigh Bodrug about how ...

Read More about Preparing Food For A Pandemic with Carleigh Bodrug – PTP350

By:Adam ChaimMar 31st, 20200

PTP349 Dr Yami Intuitive Eating

A Parent’s Guide To Intuitive Eating with Dr. Yami Cazorla-Lancaster – PTP349

Posted in:Podcast

In this episode of The Plant Trainers Podcast, we talk with Dr. Yami Cazorla-Lancaster about ...

Read More about A Parent’s Guide To Intuitive Eating with Dr. Yami Cazorla-Lancaster – PTP349

By:Adam ChaimMar 24th, 20200

PTP348 Immunity

How To Boost Your Immunity Against Viruses – PTP348

Posted in:Podcast

In this episode of The Plant Trainers Podcast, we talk about 6 ways to boost ...

Read More about How To Boost Your Immunity Against Viruses – PTP348

By:Adam ChaimMar 17th, 20200

PTP347 Brain on Plants Zale and Stacey

Brain On Plants and Sustainable Clothing with Zale and Stacey – PTP347

Posted in:Podcast

This episode of The Plant Trainers Podcast, we talk with Zale and Stacey from This ...

Read More about Brain On Plants and Sustainable Clothing with Zale and Stacey – PTP347

By:Adam ChaimMar 10th, 20200

PTP346 James and Dahlia Marin

Leaky Gut and SIBO with James and Dahlia Marin – PTP346

Posted in:Podcast

In this episode of The Plant Trainers Podcast, we talk with James and Dahlia Marin ...

Read More about Leaky Gut and SIBO with James and Dahlia Marin – PTP346

By:Adam ChaimMar 3rd, 20200

PTP345 Dr Shane Williams

The Ischemia Trial and Heart Disease with Dr. Shane Williams – PTP345

Posted in:Podcast

In this episode of The Plant Trainers Podcast, we talk with plant-based cardiologist, Dr. Shane ...

Read More about The Ischemia Trial and Heart Disease with Dr. Shane Williams – PTP345

By:Adam ChaimFeb 25th, 20200

PTP344 Mastering Diabetes Robby & Cyrus

Mastering Diabetes with Cyrus Khambatta and Robby Barbaro – PTP344

Posted in:Podcast

In this episode of The Plant Trainers Podcast, we talk with Dr. Cyrus Khambatta and ...

Read More about Mastering Diabetes with Cyrus Khambatta and Robby Barbaro – PTP344

By:Adam ChaimFeb 18th, 20200

PTP343 Paul Chatlin PBNSG

Impacting Communities Through PBNSG with Paul Chatlin – PTP343

Posted in:Podcast

This episode of The Plant Trainers Podcast, we talk with Paul Chatlin, founder of PBNSG, ...

Read More about Impacting Communities Through PBNSG with Paul Chatlin – PTP343

By:Adam ChaimFeb 11th, 20200

Recent Posts

Eat For Life with Joel Fuhrman M.D. – PTP351 April 7, 2020
Preparing Food For A Pandemic with Carleigh Bodrug – PTP350 March 31, 2020
A Parent’s Guide To Intuitive Eating with Dr. Yami Cazorla-Lancaster – PTP349 March 24, 2020

Instagram Feed

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Drop a 💚 if you want to thrive.
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Too many people go through the motions 😑 trying to simply survive the grind of every day life.
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Sometimes you don’t know how good you can feel 🤯 until you do something you’ve never done.
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You deserve more. To be happy, healthy, loved 💕...
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You deserve to thrive in your life.
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What will it take 🤔 to get you to where you want to go?

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❤️NEW EPISODE IS OUT❤️!
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Give a 💚 for Dr. Joel Fuhrman.
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You don’t want to miss this. This is the perfect time to really dive into:
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• Why people are addicted to bad food
• How to win the war on cancer
• Obstacles for change
• Forced abstinence
• Learning to cook good food without harmful ingredients
• What is really wrong with fast food
• Dopamine
• G-BOMBS
• The most important part of the day
• Stacking the calories earlier in the day
• Overcoming food addiction and losing weight
• The biggest scam
• Are all nuts created equal
• and figure skating???
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Check out this week's podcast with @joelfuhrmanmd 🎙in the bio, anywhere you like to download podcasts or on the Plant Trainers Website.

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Drop a 💚 for silly questions!
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These kind of questions are a bit silly 😜 but are fun!
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If you could only choose 1 of these for the rest of your life 🙃 which would you choose?
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Leave us a comment below with your response of an 🥒 or 🥕!

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❤️What do you see when you look at this salad?
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This is a big salad!!
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Often we get people telling us that salads just don't fill them.
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So here is the secret to eating a healthy salad that will fill you like a meal:
🥗use about 4-8 cups of green leafies
🥗think about making a side salad for a family of 4 just for you
🥗add a lot of colourful veggies
🥗add pulses and maybe even some grains like quinoa or starchy veggies like sweet potato
🥗try not to use dressings that are mostly oils or you'll get too many calories
🥗Chew slowly and enjoy!
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What was in your last salad?

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Drop a 💚 to start this week off strong!
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Remember that you are important, you are not alone 🤗, and you deserve to be happy and healthy.
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Your deserve to be treated well, so accept it.
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What can you do this week 🤔 to ensure you treat yourself well?
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Drop your thoughts below ⬇️.

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Have you thought about your health this way before?
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Be sure to swipe 👉 and see the rest.
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Tell us your thoughts 🤔below.

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