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Feeling High Vibes with Yogi Triathlete, Jess and BJ Gumkowski – PTP238

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode of The Plant Trainers Podcast we talk to the Yogi Triathlete, Jess and BJ Gumkowski about high vibes. High vibes is the state we all want to be in – feeling good, moving […]

Feeling High Vibes with Yogi Triathlete, Jess and BJ Gumkowski - PTP238

Valentine's Day

Hey Plant Trainers: How Can I Make Valentine’s Day Healthier?

With Valentine’s Day just around the corner we thought we’d share this great question we recently received:   Sweetheart asks: Hey Plant Trainers, I love going all out for Valentine’s Day. What can I do to make it a healthier experience? Thanks for your question, Sweetheart.   We remember getting all excited for Valentine’s Day […]


Strategies For Strengthening Your Family Bond – PTP237

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode of The Plant Trainers Podcast, we share the secrets that help strengthen your family bond and a few other techniques we think are pretty great too. Family time builds confidence, trust, connection and […]

Strategies For Strengthening Your Family Bond - PTP237

Run, Eat & See The World with Ultrarunner Kim Matthews - PTP236

Run, Eat & See The World with Ultrarunner Kim Matthews – PTP236

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode of The Plant Trainers Podcast we talk to Kim Matthews, the ultrarunner from Run, Eat, World. Kim was not always a runner, as you will learn in this interview, nor was she always […]


Pancake Waffle

Gluten-Free Vegan Pancakes and Waffles 1

These are the pancakes we talk about in every live video we do. Back in the day, we added protein powder, because we were scared of..you know…where we would get our protein. But today, we know they contain just the right amount on their own and we eat plenty of other foods throughout the day. […]


Understanding Food Literacy with Char Nolan – PTP234

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode of The Plant Trainers Podcast, we talk with Char Nolan about understanding food literacy and how it differs in affluent and impoverished areas. If you are not familiar with food literacy yet, you […]

Understanding Food Literacy with Char Nolan - PTP234