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Plant TrainersPlant Trainers
  • Home
  • About Plant Trainers
  • Work With Us
  • Podcast and Blog
  • Recipes
  • PT SHOP
  • Contact
Plant TrainersPlant Trainers
0
  • No products in the cart.
$0.00
  • Home
  • About Plant Trainers
  • Work With Us
  • Podcast and Blog
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  • PT SHOP
  • Contact

Podcast and Blog

Plant Trainers > Podcast and Blog
PTP443 Dr Will Bulsiewicz

The Fiber Paradox and Histamine Foods with Dr Will Bulsiewicz – PTP443

Posted in:Podcast

In this episode of The Plant Trainers Podcast, we talk with Dr. Will Bulsiewicz all ...

Read More about The Fiber Paradox and Histamine Foods with Dr Will Bulsiewicz – PTP443
By:Adam ChaimMay 17th, 20220
PTP442 Dr Alan Goldhamer

Water and Intermittent Fasting with Dr. Alan Goldhamer – PTP442

Posted in:Podcast

In this episode of The Plant Trainers Podcast, we talk with Dr. Alan Goldhamer all ...

Read More about Water and Intermittent Fasting with Dr. Alan Goldhamer – PTP442
By:Adam ChaimMay 3rd, 20220
PTP441 Toni Okamoto

Plant-Based On A Budget with Toni Okamoto – PTP441

Posted in:Podcast

In this episode of The Plant Trainers Podcast, we talk with Toni Okamoto of Plant-Based ...

Read More about Plant-Based On A Budget with Toni Okamoto – PTP441
By:Adam ChaimApr 19th, 20220
PTP440 Kiyomi Tea

The Power of Green Tea with Kiyomi Koike – PTP440

Posted in:Podcast

In this episode of The Plant Trainers Podcast, we talk with Kiyomi Koike about the ...

Read More about The Power of Green Tea with Kiyomi Koike – PTP440
By:Adam ChaimApr 5th, 20220
PTP439 Chef AJ Glen Merzer

The Unprocessed Journey with Chef AJ and Glen Merzer – PTP439

Posted in:Podcast

In this episode of The Plant Trainers Podcast, we talk with Chef AJ and Glen ...

Read More about The Unprocessed Journey with Chef AJ and Glen Merzer – PTP439
By:Adam ChaimMar 22nd, 20220
PTP438 Redox

Powering Your Redox Potential with Shoshana Chaim – PTP438

Posted in:Podcast

In this episode of The Plant Trainers Podcast, we talk with our very own, Shoshana ...

Read More about Powering Your Redox Potential with Shoshana Chaim – PTP438
By:Adam ChaimMar 8th, 20220
PTP437 Dr Silvia Eye Health

The Role of Lifestyle on Eye Health with Dr Silvia Odorcic – PTP437

Posted in:Podcast

In this episode of The Plant Trainers Podcast, we talk with Dr. Silvia Odorcic about ...

Read More about The Role of Lifestyle on Eye Health with Dr Silvia Odorcic – PTP437
By:Adam ChaimFeb 22nd, 20224
PTP436 Jeffrey Smith GMO

Understanding GMO and Organics with Jeffrey Smith – PTP436

Posted in:Podcast

This episode of The Plant Trainers Podcast, we talk with Jeffrey Smith about understanding GMO, ...

Read More about Understanding GMO and Organics with Jeffrey Smith – PTP436
By:Adam ChaimFeb 8th, 20220
Home Gym 2

How to Afford a Home Gym

Posted in:Daily Musings

Are you tired of paying a monthly membership at your local gym? Or do you ...

Read More about How to Afford a Home Gym
By:Adam ChaimFeb 4th, 20220
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Recent Posts

  • The Fiber Paradox and Histamine Foods with Dr Will Bulsiewicz – PTP443 May 17, 2022
  • Water and Intermittent Fasting with Dr. Alan Goldhamer – PTP442 May 3, 2022
  • Plant-Based On A Budget with Toni Okamoto – PTP441 April 19, 2022

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Instagram post 18200552380086857 💚NEW Plant Trainers Podcast EPISODE IS OUT 💚!
Give a 💚 for a plant-based diet.

In this episode of The Plant Trainers Podcast, we talk with Dr. B all about microbiome, fermented foods, the fiber paradox and histamine.

We talked about how dog kisses and human kisses can help your microbiome. You’re going to want to listen to this closely and take notes as there is some great info!
Listen in to find out what is the superfood for histamine reaction. It’s always fun talking with Dr. B as he is a wealth of information.

 You don’t want to miss it. You don’t want to miss it.

🎙Check out this week's Plant Trainers Podcast 🎙 with @theguthealthmd in the bio, anywhere you like to download podcasts, or on the Plant Trainers Website.

#planttrainerspodcast #guthealth #guthealthmatters #guthealthy #fermentedfood #health #histamine #Podcast #podcasts #podcasting #podcaster #plantbased #podcasters #podcastlife #podcastshow #podcastlove #podcastaddict #podcasthost #podcastersofinstagram #podcastmovement  #podcastinglife #podcastnetwork #PodcastSeries #PodcastDay #podcastepisode #podcastlifestyle #podcastinterview
Instagram post 18017557426388293 We love kimchi!

Kimchi is a Korean side dish of spicy fermented cabbage and other vegetables. It has a rich cultural history. Traditionally kimchi contains cabbage, daikon, chili, garlic, ginger, and many other herbs.

Here are some facts you may not know about Kimchi:
🔥It has been around for more than 1500 years
🔥Korean astronaut Yi So-yeon brought Kimchi to space!
🔥Kimchi kept in optimal temperatures can last up to a year!!
🔥There are over 200 different types of kimchi
🔥Kimchi is a great source of Vitamin A, Vitamin C & Vitamin K.

Do you know any great facts about kimchi?🤔 Let us know below!

#planttrainerspodcast #plantbased #plantbaseddiet #plantbasedfood #plantbasedlife #plantbasedathlete #plantbasedvegan #plantbasedlifestyle #plantbasednutrition #meatless #meatlessmeals #meatlessmondays #meatlesseveryday #vegan #vegansofig #veganfood #veganfoodshare #veganism #veganlife #vegansofinstagram #recipes #veganfood #kimchi #kimchifriedrice #kimchisoup #kimchirice #kimchistew #kimchilove
Instagram post 17932056827233205 Family. 

We spend a lot of time with them but do we remember to give them compliments? 🥰

True. Deep compliments?!😍

Tell us one great thing about a family member below! We can't wait to read all the positive vibes below. 👨‍👨‍👧‍👦🐶

#Family #familytime #familyfirst #familygoals #familyfun #FamilyLove #parenting #Parentingtips  #parenting101 #parentinglife #plantbased #vegan #mother #motherhood #veganmom #vegandad #trainingforlife #Father #fatherhood #planttrainerspodcast
Instagram post 17916107381336619 Tofu has a bad wrap...but most people should be able to eat it with no problems and lots of benefits. 😋

What your favourite way to eat tofu?😌

#healthylifestyle #food #healthy #foodie #podcastquotes #quoteoftheday #helpfulquotes #foodporn #instafood #planttrainerspodcast #fitness #vegan #healthyeating #yummy #foodblogger #foodstagram #health #foodlover #delicious #protein #nutrition #healthyliving  #breakfast #instagood #fit #dinner #healthyrecipes #veganfood
Instagram post 17977220008531197 Which of these is your favourite way to consume plant-based iron? 

🍽️ With so many amazing sources of 💪 iron 💪 coming from 🌿 plant-based 🌿 foods, it's easy to forget about some of the best. 

From potatoes to dried apricots, lentils to tofu, getting your iron in is easy!
✅ kids need 7 - 10 mg
✅ men need 8 - 11mg
✅ women need 8 - 18mg
Ensuring your children consume 7mg of iron a day is easier than you think, especially if you include an iron-fortified bowl of cereal in the morning. 🍵

To help absorb iron, try pairing it with vitamin C. Avoid coffee and tea while eating foods high in iron as they can keep your body from absorbing it. ☕

Our bodies require iron in order to create hemoglobin which help to carry oxygen from your lungs to the rest of your body. Without enough iron, you can become lethargic and eventually anemic. 💪💪💪 Share this meme with friends and family to make sure they're getting in the right amount of iron!

#plantbasednutrition #iron #sourceofiron #fitness #healthylifestyle #easymeals #plantbasediron #plantbasedlifestyle #plantbased #plantbasedliving #vitamins #minerals #nutrients #plantbasedfoods #planttrainers #planttrainerspodcast #potatoes #apricots #lentils #tofu #swisschard #chickpeas #quinoa #soybeans #fuelyourbody #getyouriron
Instagram post 17901501656599684 😋Eat more tofu! 😋

Tofu is one of the oldest foods in the world, it is also one of the most nutritious.  It is low in fat and high in nutritious elements. 💪

It also is very versatile and can be cooked in so many different ways! 🤯

🍽️Microwaved
🍽️Baked
🍽️Air Fried
🍽️Scrambled
🍽️Sauté
🍽️Fried

What is your favourite way to cook tofu? 🤔💭

#tofu #tofulover #tofuscramble #easyrecipes #eatmoretofu #nutritious #planttrainerspodcast #plantbased #plantbaseddiet #plantbasedfood #plantbasedlife #plantbasedathlete #plantbasedvegan #plantbasedlifestyle #plantbasednutrition #meatless #meatlesseveryday #vegan #vegansofig #veganfood #veganfoodshare #veganism #veganlife #vegansofinstagram #eastmealprep  #recipeshare #food #foodie #veganfood
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