Monthly Archives: November 2013


School Foods & Our Family Don’t Mix

School foods are a consistent problem for our family. As a family, we live a whole foods plant-based, unprocessed, sugar free and gluten free lifestyle. While our kids aren’t 100% plant-based, our values are instilled in them and they are probably 90-95% plant-based right now. The school that our kids attend has disappointed us once […]


What Can High School Athletics Do For You?

I’ve been an athlete all my life. I’ve participated in athletics back in day school, throughout High School, in University and as an adult. There are a lot of people out there, with a similar story to mine, who are plugging away at life…trying to juggle so many different things to make ends meet. Throughout […]