Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSShould I count calories or measure my food? Eating a whole food plant-based diet and knowing which pre-made foods are ok gives you the ability to eat to that sweet spot: when you’re not too full […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode of The Plant Trainers Podcast we talk to Ed and Amanda Smith about creating community through Healthfest. Ed is known as the Vegan Mayor of Marshall Texas. From 2000-2008, Ed was the Commissioner […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSI spend a lot of time thinking about where my overall allegiance lies when it comes to the term plant-based or vegan. I personally prefer not to use labels, but when I’m talking to mass groups […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode of The Plant Trainers Podcast we talk to Brian Hart, M.Ed. About how culture influences health. Brian is a highly experienced educator with over twenty-five years in the field as a teacher, administrator, […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSGetting back into a routine after taking a break can be very challenging. You were on a roll, in a groove, things were progressing nicely and then you went away on vacation or simply took some […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode of The Plant Trainers Podcast we talk to Tim Van Orden about a compassionate approach to life. Tim Van Orden is an elite athlete turned professional coach, speaker, and writer on a mission […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSI have spoken with three separate families this month who have had illness take a parent out of commission. The ill parent wants to be able to spend time with their children and just can’t show […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode of The Plant Trainers Podcast we talk to Kathy Smart about eating for your body type. Kathy certainly lives up to her reputation as a triple threat in the health and wellness space. […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSNormally on this segment we answer a listener’s question, but today all we want to wish you all a Happy New Year! We are so grateful for all the listeners, the guests we’ve had on the […]
