Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSEverywhere you turn it seems that there are blogs and posters telling you to drink lemon water everyday. This is something The Plant Trainers have been talking about for years. Finally, it is starting to catch […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode of “Hey Plant Trainers” we give you an overview of our weekend at the Remedy Food Live Event in Toronto. We had the privilege of listening to and personally talking to Dr. T. Colin […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn this episode of Hey Plant Trainers, we celebrate our 100th episode! We take just a few short minutes to thank you for listening and sharing our journey and look forward to the next 100! For […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn this episode of Hey Plant Trainers, we talk about getting too much fiber. Most Americans don’t need to worry about getting too much fiber as they don’t get nearly enough fiber in their diets which […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSFresh, Frozen and canned…OH MY! When you are shopping for groceries do you buy fresh or frozen fruits and vegetables? Maybe you buy frozen fruit for smoothies, maybe you buy fresh when it is local and […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn this episode of “Hey Plant Trainers” we don’t answer a listener’s question, this one’s a little bit different. Adam dives into a really important question that many people don’t seem to think about enough: “do […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn this episode of Hey Plant Trainers, we talk about what it takes to get back into fitness. Grace is right, after taking a long break it IS difficult getting back into fitness. Many of us […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn this episode of Hey Plant Trainers, we answer a question about the value and benefits to owning a treadmill. The treadmill was invented in 1913 and initially designed to help diagnose heart disease and lung […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn this episode of Hey Plant Trainers, I address vitamins for kids. Of course, I had to begin with what vitamins I do not recommend for kids. I am appalled by some of the bottles I […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn this episode of Hey Plant Trainers, we answer a question about a possible iron deficiency resulting in fatigue and energy loss. There are 2 types of iron, heme (from animals) and non-heme (from plants). While […]
