Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn this episode of Hey Plant Trainers, we answer a question that surrounds motivation when it comes time to go to the gym and get your workout done. Here is Jim’s question: I have a routine of […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn this episode of Hey Plant Trainers, we answer one of the most common questions asked. Getting kids to eat certain foods can certainly be a challenge for parents. When it comes to certain veggies, such […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn this episode of Hey Plant Trainers, we answer one of the most common questions asked about sleep. Sleep is often neglected in our busy schedules as most people in society today are over-scheduled, multi-tasking and […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn this episode of Hey Plant Trainers, we answer Jamie’s question: I’ve been getting into yoga again and the teachers sometimes make claims about specific health benefits individual postures have. Has the scientific community ever backed up […]
