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Do you ever get frustrated when it comes to what to eat?
Do you feel like no matter what you do you have gas, bloating and pain no matter what you eat?
Does the idea of taking more over-the-counter medications make your skin crawl because you know it’s really not helping you long term?
My client Sharon felt like that.
You see, Sharon is pretty darn incredible. She’s a mom, volunteer, devoted wife, tries to be a healthy cook, and loves to work out.
But for some reason, her drive and passion wasn’t reflected in her overall health, especially her digestion issues. Despite getting AMAZING results in the gym – Sharon was still not really sure about what she should be eating or what she could be doing about her gut health. In fact, she had a colonoscopy booked about two weeks away.
So she booked an hour consulting session with me – and in that time creating super simple steps she could take to improve her pain, bloating and uncontrollable bowel issues – and how to make sure she followed them to get the best results! She immediately signed on for a full program.
[Fast forward two weeks]
Within two weeks, Sharon wanted to cancel her colonoscopy.
But more importantly, she didn’t feel the painful boating, did not have uncontrollable bowels and knew what she should and shouldn’t be eating at this point in her program.
[Fast Forward a few more weeks]
Sharon had more energy throughout the day, was swimming faster, lifting heavier weights and was in a routine with her meals that kept her body feeling calm.
But as Sharon herself would tell you, she’s no different from you.
Sometimes we get so caught up in the fact that ‘other people’ can do it.
‘Other people’ can make it look easy.
‘Other people’ find lifestyle changes simple.
But it’s not about other people. It’s about YOU.
And I’m here to share exactly HOW you can make this happen for yourself.
You just need to hit the link and get yourself signed up for a complimentary call so we can look into what is holding you back and if you qualify for this unique Do Your Gut Some Good program. OR for some 1:1 coaching. OR just leave it at what’s holding you back and how I can help.
I’ll talk to you soon.
Peace, love and health,