Daily Archives: November 1, 2016


Reducing The Risk of Injury and Staying Pain Free – PTP140

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn this episode of Hey Plant Trainers, I review my 4 most important things to remember when reducing the risk of injury and staying pain free. It doesn’t matter if you’re a triathlete, a runner, a […]