Monthly Archives: December 2016


The 4Leaf Program, Vibrant Health and Sustainability with Jim Hicks – PTP157

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode of The Plant Trainers Podcast we talk to Jim Morris Hicks about the 4Leaf Program, achieving vibrant health and sustainability for our planet. Back in 2002, after becoming curious about our “optimal diet,” […]


Is Running In The Cold Outdoors Dangerous? – PTP154

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSRunning in the cold outdoors can be dangerous, especially if you’re not prepared for it. Running and walking are great forms of exercise and actually getting our bodies moving is super important. With the increase of childhood obesity, […]


Food Politics, Responsibility & Education with Andy Bellatti – PTP153 4

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn this episode of The Plant Trainers Podcast we talk to Andy Bellatti, MS, RD about food politics, responsibility and education. Andy is a Las Vegas-based dietitian and health coach with a plant-centric, whole-food focus. He takes […]


Treating Drug Addiction Through A Plant-Based Diet with Adam Sud – PTP151 10

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSS In today’s episode of The Plant Trainers Podcast, we talk to Adam Sud about treating drug addiction through a plant-based diet. Adam, a 7th generation Texan, formally weighed over 300lbs, was a drug and food […]


Treating Asthma While Continuing To Exercise – PTP150

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSAsthma is probably the most common chronic disease in children and the prevalence is increasing around the world. Asthma is a respiratory condition marked by spasms in the bronchi of the lungs, causing difficulty in breathing. […]


Prevent and Reverse Heart Disease with Dr. Caldwell Esselstyn – PTP149 9

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode of The Plant Trainers Podcast we are honoured to talk about how to prevent and reverse heart disease with Caldwell B. Esselstyn, Jr., M.D. Dr. Caldwell Esselstyn is known for being one of […]