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Traveling as a Plant Powered Family 1
Traveling 25 hours south on the highway with two young children (ages 3 & 5) may not seem like a holiday to some people, but for our plant powered family it was a fun and healthy one! We had a lot of car activities planned for ride and once we arrived we had to have […]
New Year’s Resolution vs New Year’s Restitution
As the New Year quickly approaches and your resolutions are being formulated, I want you to consider the following. Many New Year’s Resolutions are focused on health. Many resolutions are made and not followed through on. If you have a resolution this year of becoming a healthier person, consider a New Year’s Restitution rather than […]
Teaching Health Education
I have a conflict. The Ministry of Education in Ontario requires High School Physical Education teachers to teach Nutrition in Grade 10. They require us to teach our students about Canada’s Food Guide: http://www.hc-sc.gc.ca/fn-an/alt_formats/hpfb-dgpsa/pdf/food-guide-aliment/view_eatwell_vue_bienmang-eng.pdf My conflict is simple. I personally do not agree with the recommendations that the Ministry imposes. I’m not sure how I […]