Did you know that kids eat with their eyes? I was getting tired of just putting lunch on the plate. I needed something to get my creative juices flowing and get my kids to eat with their eyes. They named this dish a garden bagel.
Our son loves Hummus. Try filling a bagel with hummus and using depth to decorate the plate. Inside the bagel whole I added green beans, chives and carrots. Around the plate I put crispy, fresh kale. There are plenty of other vegetables you can use like long slices of cucumber, eatable flowers, long slices of zucchini, broccoli, cauliflower, radish, spinach, colored peppers, heirloom carrots and more!!!
I challenge you to make a garden bagel for your kids and share the picture with me. We will post some of the pictures of healthy foods for kids right here on our site!
Happy gardening!
~ Plant Trainers
Don’t forget to contact us at info@planttrainers.com with your question for our “Hey Plant Trainers” segment!
Do you want to create lifelong healthy eating habits for you or your family? Are you looking to help prevent heart disease, cancer and chronic diseases? Are you looking for guidance with your plant-based nutrition? We can help. If you are serious about getting results, you may be eligible for a FREE 30-minute Skype or phone consultation, where we can help you with your goals NOW. Easily book your session HERE.
Subscribe to Adam’s Journey by clicking here.
We hope you enjoyed this podcast! Please take a moment and leave us a rating and review over on iTunes – we would be grateful! This will help get our podcast out to others who may enjoy it. We promise to read your reviews and consider your feedback. This show is for you.
Please subscribe to The Plant Trainers Podcast on iTunes, Stitcher or Player.FM so you will know when we release a new episode. Now also available to Listen on Google Play Music!
Help us by spreading the news about our totally awesome Podcast!
Click here for a list of our services
