Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSSo I just returned from traveling through Europe for about a month and before I left many people asked me how I’d be able to eat over there, enter self-experimentation. Now that I’m back I thought […]
Making salsa seems like a chore, but what if you could make your own salsa in 5 minutes or less? Did I catch your interest? If you think nothing takes 5 minutes you have not met me. I have ditched all my time consuming recipes and I barely do anything these days that doesn’t take […]
Almost every week I steam some sweet potatoes so I can easily throw them on salads and in bowls. I even started slicing them long to roll into sushi! Sweet potato is starchy, healthy and totally awesome. So…why wouldn’t you want to make Healthy Sweet Potato Fries? Well, I had some leftover steamed sweet potato […]
We love our vegan burgers and I love serving our family burgers that are healthy. We tried many different burger recipes, but so far the kids like my original vegan burgers best. I guess it’s a texture thing. I’m OK with that because they are so good and filled with omegas, fiber, antioxidants and more! […]
We love miso soup. It’s warming, filled with veggies and has beneficial enzymes and bacteria. Miso is fermented soy which is high in protein and has a salty delicious taste when added to recipes. You have to make sure you are buying a vegan miso and there are many non-soy alternatives as well. Often we […]
Everyone these days drools over sushi. It’s time for you to learn how to make homemade sushi! Sometimes I see lines out the door of sushi restaurants. It is SO popular now. There is candy sushi, paleo sushi, quinoa sushi, vegetarian and of course regular sushi. You may think it’s funny to see fast food sushi […]
I’ve been wanting to make a split pea soup for a long time…so I finally did! And…there is nothing better than your husband turning to you and telling you the split pea soup you just made is incredible. That’s what happened after the first time I made this soup. It’s easy to make, smooth, rich and […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode of The Plant Trainers Podcast we talk to Kelly Childs, restaurant, bakery owner and author. Kelly talks to us about what it means to be able to provide people that have food allergies […]
This vegan egg salad is a hit for brunch and lunch plans. It even does a great job at topping green salads or you can place it on some bread with onions, tomatoes and eat it as a sandwich or open-faced! Sometimes we use some nice romaine leaves, kale leaves or chard and make little […]
Organic produce is expensive. Organic vegetable broth can be expensive and still filled with sugar, fillers and tons of sodium. So what can we do about both of these problems? Make your own. I know, I know…there are 2,000 things to do…but this is smart stuff for your wallet and your health. In the time […]
