Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode of The Plant Trainers Podcast, we talk to Sam Turnbull about making vegan cooking easy for everyone. A lot of people think they have to eat like a rabbit if they adopt a […]
This is it…How to make the world’s best homemade vegan mac and cheese without spending hours in the kitchen even if you’re not a top notch cook! Ok Planti-Ful People! I have spent months trying out, eating and crying over mac and cheese recipes. A rainy cold day calls for mac and cheese. A sad […]
Almost every week I steam some sweet potatoes so I can easily throw them on salads and in bowls. I even started slicing them long to roll into sushi! Sweet potato is starchy, healthy and totally awesome. So…why wouldn’t you want to make Healthy Sweet Potato Fries? Well, I had some leftover steamed sweet potato […]
Recently we had a Smoothie Challenge in our Facebook groups, Healthy Plant-Based Families and Plant-Based Health, Nutrition and Fitness. We encouraged participants to make at least one smoothie per household per day and post the pic and the recipe. Research shows we are not getting enough F&Vs (fruits and veggies) in our diets. Lack of […]
We love our vegan burgers and I love serving our family burgers that are healthy. We tried many different burger recipes, but so far the kids like my original vegan burgers best. I guess it’s a texture thing. I’m OK with that because they are so good and filled with omegas, fiber, antioxidants and more! […]
We love miso soup. It’s warming, filled with veggies and has beneficial enzymes and bacteria. Miso is fermented soy which is high in protein and has a salty delicious taste when added to recipes. You have to make sure you are buying a vegan miso and there are many non-soy alternatives as well. Often we […]
Everyone these days drools over sushi. It’s time for you to learn how to make homemade sushi! Sometimes I see lines out the door of sushi restaurants. It is SO popular now. There is candy sushi, paleo sushi, quinoa sushi, vegetarian and of course regular sushi. You may think it’s funny to see fast food sushi […]
This vegan egg salad is a hit for brunch and lunch plans. It even does a great job at topping green salads or you can place it on some bread with onions, tomatoes and eat it as a sandwich or open-faced! Sometimes we use some nice romaine leaves, kale leaves or chard and make little […]
Organic produce is expensive. Organic vegetable broth can be expensive and still filled with sugar, fillers and tons of sodium. So what can we do about both of these problems? Make your own. I know, I know…there are 2,000 things to do…but this is smart stuff for your wallet and your health. In the time […]
Nachos need salsa. It’s like a rule. We haven’t been following that rule and that was a mistake. The problem is when you eat clean and then open a jar of salsa, you can taste all the preservatives and it’s a huge turn off. So here is my new, fast and easy salsa. Ingredients: […]
