Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn this episode of Hey Plant Trainers, we talk about our method for making school lunches much less tedious, monotonous and stressful. Often parents sacrifice healthy lunches for ease. It does not have to be this […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSS In this episode of Hey Plant Trainers, find out what Shoshana and Dr. Michael Greger have to say when asked if you can eat too much fruit! In fact, this question of eating too much fruit […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSSo I just returned from traveling through Europe for about a month and before I left many people asked me how I’d be able to eat over there, enter self-experimentation. Now that I’m back I thought […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSMany parents, myself included, introduced their kids to healthy snacks and unhealthy snacks that they wish they never had. Chips, cookies and candy is so much more appealing with their toxic food dyes and oodles of […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn this episode of Hey Plant Trainers, we answer a question that comes from one of our Facebook group members. Having to decide between an elliptical or treadmill can be a bit of a challenge. Here […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode of Hey Plant Trainers, we talk about dealing with negative co-workers and provide some tips on staying positive in the workplace no matter how challenging it may be. Redundant? Maybe. But it’s deserved. […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSFor many people problems that are related to physical activity such as Athlete’s Foot become common complaints. Learning how to treat these problems and take precautions to prevent them can certainly help in making physical activity more […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode Hey Plant Trainers, we discuss what’s more important, diet or exercise. Which is more important in your life? My problem is that I would hate to have to choose just one. While diet […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode of The Plant Trainers Podcast we talk to Jonathan Chant a registered kinesiologist and owner of Fitness For Freedom. His company specializes in making exercise convenient by going to people’s homes to coach […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSOur health is the foundation to everything that we do and therefore our health is important for so many reasons. So how do we know if we’re healthy? Well one way is to visit your doctor […]
