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Home
About Plant Trainers
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Podcast and Blog

Plant Trainers > Podcast and Blog

PTP504 Taking A Break

The Importance of Taking A Break with Adam & Shoshana – PTP504

Posted in:Podcast

This episode of The Plant Trainers Podcast we share the importance of taking a break ...

Read More about The Importance of Taking A Break with Adam & Shoshana – PTP504

By:Adam ChaimSep 17th, 20240

PTP503 - Courageous Cub

I Am a Courageous Cub with Shoshana Chaim – PTP503

Posted in:Podcast

In this episode of The Plant Trainers Podcast, we’re excited to discuss Shoshana's latest addition ...

Read More about I Am a Courageous Cub with Shoshana Chaim – PTP503

By:Adam ChaimSep 3rd, 20240

PTP502 - Jordyn Sage Teenager

The Life Of A Plant-Based Teenager with Jordyn Sage – PTP502

Posted in:Podcast

In this episode of The Plant Trainers Podcast, we talk with Jordyn Sage about being ...

Read More about The Life Of A Plant-Based Teenager with Jordyn Sage – PTP502

By:Adam ChaimAug 20th, 20240

PTP501 - Ishan Shivanand Hope

Hope Makes The World Go Round with Ishan Shivanand – PTP501

Posted in:Podcast

In this episode of The Plant Trainers Podcast, we talk with Dr. Ishan Shivanand about ...

Read More about Hope Makes The World Go Round with Ishan Shivanand – PTP501

By:Adam ChaimAug 6th, 20240

PTP500 US Shoshana Chaim

Celebrating 500 Podcast Episodes with Shoshana Chaim and Adam – PTP500

Posted in:Podcast

In this episode of The Plant Trainers Podcast we talk with us, Shoshana and Adam, ...

Read More about Celebrating 500 Podcast Episodes with Shoshana Chaim and Adam – PTP500

By:Adam ChaimJul 23rd, 20240

PTP499 - Jim Loomis and Caryn Dugan

Nutrition Myths with Dr Jim Loomis and Chef Caryn Dugan – PTP499

Posted in:Podcast

This episode of The Plant Trainers Podcast, we talk with Dr. Jim Loomis & Chef ...

Read More about Nutrition Myths with Dr Jim Loomis and Chef Caryn Dugan – PTP499

By:Adam ChaimJul 9th, 20240

PTP498 - Gwen Kenneally Plantastic

Creating Inclusive Plantastic Meals with Gwen Kenneally – PTP498

Posted in:Podcast

This episode of The Plant Trainers Podcast, Gwen Kenneally shares the art of creating inclusive ...

Read More about Creating Inclusive Plantastic Meals with Gwen Kenneally – PTP498

By:Adam ChaimJun 25th, 20240

PTP497 - Josh Dech IBS

The Truth About Having IBS with Josh Dech – PTP497

Posted in:Podcast

In this episode of The Plant Trainers Podcast, we talk with Josh Dech about whether ...

Read More about The Truth About Having IBS with Josh Dech – PTP497

By:Adam ChaimJun 11th, 20240

PTP496 - Linda Tyler Inflammaging

How To Avoid Inflammaging with Linda Tyler – PTP496

Posted in:Podcast

In this episode of The Plant Trainers Podcast, we talk with the gracious vegan, Linda ...

Read More about How To Avoid Inflammaging with Linda Tyler – PTP496

By:Adam ChaimMay 28th, 20240

Recent Posts

The Importance of Taking A Break with Adam & Shoshana – PTP504 September 17, 2024
I Am a Courageous Cub with Shoshana Chaim – PTP503 September 3, 2024
The Life Of A Plant-Based Teenager with Jordyn Sage – PTP502 August 20, 2024

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Traveled to Europe this summer — here are a few of my must-haves.
I’m not into extravagant stuff, but I need good sleep, good food, and a bit of comfort.
My faves?
✨ ASEA liquid for energy (and to spray in the eyes!)
🌞 Renu28 gel for sun-soaked skin
💪 REDOXGold for tired knees or legs after 22,000+ steps

What are your non-negotiables when you travel?

PS-Interested in trying these wellness essentials? I have a limited-time 10% discount available — message me for details.

#eurotravel #summerineurope #travelessentials #minimalisttraveler #comfortfirst #travelmusthaves #europepackinglist #travellight #nomadlife #travelstyle #cozytravels #foodietraveler #solotravel #travelvibes #wheretonext

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A little bit about me. Raw, unrehearsed, and un-blowdried

#gettingtoknowme
#over40 #healthy #healthcoach #callularhealth

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💫💫The Things You Carry And Push💫💫

We all carry things.
Some fuel us. Some drain us.
And sometimes, we don’t know the difference until much later.

What you carry matters.
The people. The paths. The choices — in life and in business — they shape you.
One conversation can spark a connection.
A connection can lead to a shift.
And that shift? It can change everything.

We all need people who believe in us.
Who challenge us to grow.
Who see our potential before we do.
Nothing meaningful is built alone — not a career, not a business, not a better self.

Be that person 💙
Push. Be pushed 💙
Support. Be supported 💙
Carry the weight — and the wins — together 💙

Because it’s not just what you carry.
It’s who you’re becoming… and who’s with you.

🤔 Are you pushing, being pushed — or both?
Great leaders do both. Tell us how you’re growing.

#growthmindset #leadershipdevelopment #bettertogether #businessandlife #personaldevelopment #communityovercompetition #entrepreneurmindset #supportsystem #lifelessons #selfgrowth #pushpastlimits #elevateeachother #intentionalconnections #carrywhatmatters

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💙Yesterday was our 23rd wedding anniversary.
We were enjoying the day with our children ,in the moment and too busy to post. Lol.
Through ups and downs, sickness, and health, 2 children, 2 dogs, 5 homes, 2 continents, countless travels, time apart for our own work and travel and always enjoying being reunited…wow. There is no one else I’d rather be doing this with.
I can’t wait to see what the next 69 years brings us (biz 120- right?).
💍08/04/02

Fun fact- our first wedding anniversary we spent in two different countries- celebrating with our WCC staff. 🤣🤣

#wedding #anniversary #23yearstogether❤️ #23yearsandcounting

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So yes—
Venice can be chaotic, crowded, and yes, even a little performative at times.
But that’s only the surface. If you stay long enough, come back often enough, and let yourself settle into the rhythm of this floating city, something shifts.

Over 8 visits and probably just shy of 50 days, I stopped navigating Venice like a tourist. I began walking its streets like someone looking for more than just the next perfect photo. I started looking up—at peeling paint and hand-carved cornices, laundry lines swaying above quiet courtyards, and flowers blooming defiantly in chipped terra cotta.
Beauty here isn’t polished—it’s lived in. And so am I.

I formed connections with people who remember my name, my order, my stories.
They taught me how warmth doesn’t need a common language.
I’ve learned more about human nature here than in any classroom—how to read a face, how to listen without assuming, how to offer kindness before judgment. I’ve learned how to grow with people, and not just pass by them.

As someone who struggles with directions and has always felt mildly out of sync with linear thinking, this city has taught me the joy of getting lost. Not just geographically, but mentally and emotionally.
It’s okay to turn the wrong corner here, because sometimes that’s exactly how you find where you were meant to go. And that’s become a metaphor for so much more.

And while Venice has famously never had a queen—not a single monarch in all its centuries of history—by my fifth visit, I was crowned in my own quiet way. Not with jewels, but with familiarity. With knowing where to eat, where to wander, and who to greet with a smile.
With confidence.
With a sense of belonging.

Every alleyway, every hidden bridge, every quiet square has become part of a personal map—one not drawn on paper, but in memory, in confidence, in who I’ve become.

Venice has shown me that getting lost doesn’t mean losing your way- it’s how you begin to find yourself. To see who we are, and who we’re becoming, one step, one stumble, one shimmering reflection at a time.

TYPE VENICE for my little list of must sees. 💙

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4 years later.
Both of us with so much growth.
Doing the best we can.
Enjoying life.
But the lessons I’ve learned in the last 4 years seems to outweigh the 42 before that.
Now I’m not afraid of ageing - I’m afraid of not being myself.

What lessons have you learned.
(That IG won’t b@nn)

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