Monthly Archives: October 2011


Treat Yourself!

We all work hard and hopefully play harder! I just completed a half-marathon yesterday and my goal was to beat my personal best of 1:43.51.  Leading up to the race, like many people do (or at least should do), I trained and worked hard to ensure I’d be able to compete in achieving my goal. […]


Gluten-free Peanut Butter Sauce Recipe

This gluten-free peanut butter sauce recipe can be used as a marinade, dipping sauce or as a pasta sauce.  It’s easy to make and really quick. 2 cloves of garlic, minced 1/2 cup smooth peanut butter (or nut butter of your choice) 3tbsp. Tamari sauce 1/4 cup sugar 2tbsp. rice vinegar 1tsp. minced ginger 6 […]