Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode of The Plant Trainers Podcast we talk to Dr. Jami Dulaney about everything you need to know about heart health and a plant-based diet just in time for February, which is “Heart Month”. […]
It’s cold and flu season or so we’ve been told and we’re in the thick of it! So this question showed up with perfect timing! Cold n’ Flu asks: Hey Plant Trainers, how do I stay strong this cold and flu season? Thanks for your question, Cold n’ Flu! We don’t get the […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode of The Plant Trainers Podcast, we talk to The Rock Creek Runner, Doug Hay about the ins and outs of trail running. We start off by talking to Doug about his experience in […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode of The Plant Trainers Podcast we talk to the Yogi Triathlete, Jess and BJ Gumkowski about high vibes. High vibes is the state we all want to be in – feeling good, moving […]
With Valentine’s Day just around the corner we thought we’d share this great question we recently received: Sweetheart asks: Hey Plant Trainers, I love going all out for Valentine’s Day. What can I do to make it a healthier experience? Thanks for your question, Sweetheart. We remember getting all excited for Valentine’s Day […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode of The Plant Trainers Podcast, we share the secrets that help strengthen your family bond and a few other techniques we think are pretty great too. Family time builds confidence, trust, connection and […]
