Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn this episode of the Plant Trainers Podcast, we take you back in time to our awesome show on the sport of triathlon. Since the season has already begun and there are so many listeners who […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode of The Plant Trainers Podcast we talk to the Yogi Triathlete, Jess and BJ Gumkowski about high vibes. High vibes is the state we all want to be in – feeling good, moving […]
Here’s my sherpa report from Ironman Louisville #IMLOU Oct. 9 2016. Last week Adam wrote about his race experience at Ironman Louisville. It was a raw review of racing his second Ironman. He talked about expectations, experience and emotions. For the 3,000ish participants, I’m sure there are parts of his story they can relate to. But […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn this episode of Hey Plant Trainers, Adam briefly discusses his experiences at Ironman Louisville last weekend and spends more time explaining how PCP (not the drug) helped him complete his most successful swim to date. Adam […]
Ironman Louisville #IMLOU October 9, 2016 I made a decision to go for it again. I completed Ironman Texas in 2014 and several other endurance and other ultra-endurance events since. Ironman Louisville fit my schedule quite nicely and so I registered and did the training for it. Like all my racing experiences, this one had […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn this episode of Hey Plant Trainers, we answer Jake’s question: It’s a new year and I’m looking for a way to be more active. Some of my friends are doing triathlons, but I don’t swim […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode of The Plant Trainers Podcast we talk to Sarah Smith Cira about the “Racing for Steve-O Foundation”. Sarah is a wife and mom of three who was told by doctors that she would […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode we let you in on the 411 of triathlons. Weather you are entering your first tri or you are an experienced triathlete, you will find little tricks and tips to get you ready […]
So, you are trying on the multi-sport of triathlon? Good on you! You have been running a while, you dropped some bucks on a new bike and you can actually swim more than 50 meters in open water without turning on your back. You think you are ready…and you are. Now what? You have to […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn this episode, we have a really great conversation with Tom Barbieri about the lifestyles of ultra and triathlon athletes. We all agree that it takes a village to be able to achieve the healthy and […]
