They say breakfast is the most important meal of the day. They also say you are what you eat…or you are what you ate. Cliché? Maybe. But true. Here is my story of breakfast and my family. We were on a vacation down at a family summer home in the Adirondacks. It is a lovely […]
As we progress through our days, we often have opportunities that have the potential to become defining moments in our lives. Many people miss the signs of these moments. There is a saying that “all good things come to those who wait”…you may remember it as a marketing slogan for a few companies. This implies […]
This is my vegan testimonial: I’d like to start by thanking Peter (@readyforplanb) for inspiring me to write this blog. As many of you know, I’ve been going through a nutritional transformation over the last few months. Well actually, I should say my nutritional well-being has been evolving for over a year to date. This […]
