Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode of The Plant Trainers Podcast we talk to the Yogi Triathlete, Jess and BJ Gumkowski about high vibes. High vibes is the state we all want to be in – feeling good, moving […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn this episode of Hey Plant Trainers, we answer Jamie’s question: I’ve been getting into yoga again and the teachers sometimes make claims about specific health benefits individual postures have. Has the scientific community ever backed up […]
When you think about a yoga show…what do you picture? A bunch oh hoitty-toitty women prancing around in their Lululemon outfits and perfect makeup? That is kinda what I expected to see. This weekend I attended the Yoga Conference & Show here in Toronto. It was my first yoga show. I have heard lots about […]
