Print Print
In: Podcast0

In today’s episode of The Plant Trainers Podcast we talk to Jim Morris Hicks about the 4Leaf Program, achieving vibrant health and sustainability for our planet. Back in 2002, after becoming curious about our “optimal diet,” Jim began to study what we eat from a global perspective and discovered many startling issues and opportunities along the way. In addition to an MBA and a BS in Industrial Engineering, he holds a certificate in plant-based nutrition from the T. Colin Campbell Center for Nutrition Studies, where he has also been a member of the board of directors since 2012. Having concluded that our food choices hold the key to the sustainability of our civilization, he has made this his #1 priority, exploring all avenues for influencing humans everywhere to move back to the natural plant-based diet for our species.

Today we talk to Jim about his book The 4Leaf Guide To Vibrant Health, Using The Power Of Food To Heal Ourselves and Our Planet. We discuss how to easily implement the 4leaf guide and the effects a plant-based diet has on our health. We touch on how to get more people understanding the urgency of our planet’s future and how some of the small things we do everyday may not be enough.


In this episode we discuss:

  • Getting into the White House
  • 4leaf Survey
  • 80% WFPB
  • Doctors Heal Thyself, Then Others
  • Sustainability of our ecosystem
  • Who can this planet support and for how long?
  • Getting people to understand
  • Recycling is not enough
  • Big environmental groups who ignore the impact of our food choices when it comes to climate change
  • Actionable tips to start with today


Links to things we mentioned:

Jim’s Website, FacebookTwitter

The 4Leaf Guide To Vibrant Health by Kerry Graff M.D. and J. Morris Hicks

Health Eating, Healthy World by J. Morris Hicks

Top Secret Plan To Reverse Climate Change

The online 4Leaf Program

The online 4Leaf Survey 

Plantrician (charity)

T. Colin Campbell Center For Nutrition Studies

Proteinaholic with Dr. Garth Davis – PTP042

Food Choice and Sustainability with Dr. Richard Oppenlander – PTP141 

Diet For A New America: How Your Food Choices Affect Your Health, Happiness and the Future of Life on Earth by John Robbins


Help Support The Plant Trainers Podcast (1)








Don’t forget to contact us at with your question for our “Hey Plant Trainers” segment!


Join our FaceBook Groups:


Do you want to create lifelong healthy eating habits for you or your family? Are you looking to help prevent heart disease, cancer and chronic diseases? Are you looking for guidance with your plant-based nutrition? We can help. If you are serious about getting results, you may be eligible for a FREE 30-minute Skype or phone consultation, where we can help you with your goals NOW. Easily book your session HERE


Subscribe to Adam’s Journey by clicking here.


We hope you enjoyed this podcast! Please take a moment and leave us a rating and review over on iTunes – we would be grateful! This will help get our podcast out to others who may enjoy it. We promise to read your reviews and consider your feedback. This show is for you.

Please subscribe to The Plant Trainers Podcast on iTunesStitcher or Player.FM so you will know when we release a new episode. Now also available to Listen on Google Play Music!

Help us by spreading the news about our totally awesome Podcast!


Click here for a list of our services

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.