In today’s episode of The Plant Trainers Podcast we talk to Jim Morris Hicks about the 4Leaf Program, achieving vibrant health and sustainability for our planet. Back in 2002, after becoming curious about our “optimal diet,” Jim began to study what we eat from a global perspective and discovered many startling issues and opportunities along the way. In addition to an MBA and a BS in Industrial Engineering, he holds a certificate in plant-based nutrition from the T. Colin Campbell Center for Nutrition Studies, where he has also been a member of the board of directors since 2012. Having concluded that our food choices hold the key to the sustainability of our civilization, he has made this his #1 priority, exploring all avenues for influencing humans everywhere to move back to the natural plant-based diet for our species.
Today we talk to Jim about his book The 4Leaf Guide To Vibrant Health, Using The Power Of Food To Heal Ourselves and Our Planet. We discuss how to easily implement the 4leaf guide and the effects a plant-based diet has on our health. We touch on how to get more people understanding the urgency of our planet’s future and how some of the small things we do everyday may not be enough.
In this episode we discuss:
- Getting into the White House
- 4leaf Survey
- 80% WFPB
- Doctors Heal Thyself, Then Others
- Sustainability of our ecosystem
- Who can this planet support and for how long?
- Getting people to understand
- Recycling is not enough
- Big environmental groups who ignore the impact of our food choices when it comes to climate change
- Actionable tips to start with today
Links to things we mentioned:
The 4Leaf Guide To Vibrant Health by Kerry Graff M.D. and J. Morris Hicks
Health Eating, Healthy World by J. Morris Hicks
The online 4Leaf Program
The online 4Leaf Survey
Proteinaholic with Dr. Garth Davis – PTP042
Food Choice and Sustainability with Dr. Richard Oppenlander – PTP141
Don’t forget to contact us at email@example.com with your question for our “Hey Plant Trainers” segment!
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