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In this episode of Hey Plant Trainers, we answer a question that comes from one of our Facebook group members. Having to decide between an elliptical or treadmill can be a bit of a challenge. Here we cover some of the pros and cons for both.

Heather’s question: “My husband and I are turning our spare room into a home gym. We already have a weight bench and probably only have room for one more large piece of equipment. I’ve considered an elliptical or a treadmill, but I’m not sure if those are the best use of the space since they would be used mostly by me. We are mostly focusing on toning/strength training as neither of us has any weight to lose. What would you suggest as our other large piece of equipment? PS – It can’t be something that requires attaching to the ceiling or walls.


Links to things we mentioned:

Treadmill vs. Dreadmill – PTP090

Treadmill or Dreadmill? – Blog


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