In this episode of The Plant Trainers Podcast, we revisit one of our first podcast recordings when we talk about my mental health and mental illness journey. We hope you oversee the quality, as it was the 6th one we recorded, and that you can find the information, emotion, and experience comforting, helpful, and even relatable in some way, shape or form.
Putting this episode out the first time was hard for Shush, but we have gotten so many letters telling us how it has helped others in their lives. We do hope you share it with anyone who needs to know they are not alone or need to break their own preconceived ideas about mental health and overall strength. Stay tuned until the end as we did add some new content for you.
In this episode we discuss:
- What are Mental health and mental illness?
- Shoshana’s Mental health journey
- The stigma around mental illness
- Creating support for mental illness
Links to things we mentioned:
Understanding Redox Molecules with Aviva and Dr. Zilia Goreshnik – PTP326
Thank you to this month’s Patrons for supporting us on Patreon:
Mary Lou Fusi
Mark Jeffrey Johnson
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