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In this episode of The Plant Trainers Podcast, we talk to Doctors Ayesha and Dean Sherzai, also known as Team Sherzai, about dementia and the Alzheimer’s solution. We have them break down dementia and give us all a better understanding of what brain diseases are plaguing us here in North America. Unsurprisingly, we learn that these diseases are spreading throughout the world just like diabetes and heart disease as the fast food culture migrates.

We talk about the ideas around genes, preventing and reversing dementias so people can forget the myths and really understand the facts. Of course, Team Sherzai explains their whole body NEURO plan they use to educate their patients and readers on lifestyle change so that Alzheimer’s disease does not have to grab hold of its victims earlier or as forcibly as it does. As we know this affects not just the individual, but their family members who care about them as well. Listening to this episode and making even the smallest change can not only help you postpone or inevitably stop brain diseases from invading your life, but it can help with so many other prevalent diseases as well. This is the protocol for ultimate health.

By 2030 a staggering 75 million people on our planet will be suffering from dementia and that number is estimated to double every 20 years. Please share with this episode with those you know need to hear this important message by emailing it to them directly or posting it on your social media.

As Co-Directors of the Alzheimer’s Prevention Program at Loma Linda University Medical Center, Dr. Dean and Dr. Ayesha Sherzai, through research and their extensive collective medical backgrounds, work to demystify the steps to achieving long-term brain health and the prevention of devastating diseases such as Alzheimer’s and dementia. They are also the authors of the much-acclaimed book, The Alzheimer’s Solution: A Breakthrough Program to Prevent and Reverse the Symptoms of Cognitive Decline at Every Age. For more information, visit


In this episode we discuss:

  • Social media is part of the solution and the journey
  • Dementia vs Alzheimer’s disease
  • Brain health
  • Is Alzheimer’s reversible
  • How to flag poor brain health early
  • Who’s at the greatest risk
  • Risk factors
  • Genes
  • Diet
  • Oil  
  • NEURO – Preventative protocol
  • Exercise stress. Good or bad?
  • Focus
  • Is it ever too late?
  • Sleep
  • Retirement homes and food
  • What you can do today


Links to things we mentioned:

Thank you to our sponsor, Le Grand Power of Plants – “Let Your Food Be Your Remedy”

Follow Plant Trainers on Instagram

Team Sherzai – Website, Facebook, Instagram, Twitter, YouTube 

The Alzheimer’s Solution: A Breakthrough Program to Prevent and Reverse the Symptoms of Cognitive Decline at Every Age by Dr. Dean Sherzai & Dr. Ayesha Sherzai

Healthy Minds Initiative


Thank you to this month’s Patrons for supporting us on Patreon:


Millie Pearson

Mary Lou Fusi

Carmen Fanous

Emily Iaconelli

Spanish Armada

Michele Olender

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