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PTP306 - Marco Borges
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In this episode of The Plant Trainers Podcast, we talk with Marco Borges about impacting the world through The Greenprint. You’re going to want to listen to his story about dropping out of school and changing direction to creating 22 Days Nutrition and writing his book The Greenprint: Plant-Based Diet, Best Body, Better World and the implications that had on his future, or so it would seem.

It is interesting how that experience led him to not only working with Beyoncé but being responsible for her becoming vegan. Being selfish comes up so much and you’re probably going to leave this podcast thinking you need more selfish in your life and how it can really help you o your journey. If you want to make a change in your life, the time is now, so go ahead and listen to and share this podcast so others can benefit as well. And we do get to the part where we talk about raising plant-based/vegan kids in today’s mainstream society.

Marco Borges is an exercise physiologist, founder of 22 Days Nutrition, New York Times Bestselling author, and plant-based living advocate. Passionate about guiding people to develop healthier lifestyles, he has spent the last twenty years as a lifestyle coach and touring the world empowering others with tools for ultimate wellness.


In this episode we discuss:

  • Passion
  • The cure
  • Dropping out of medical school
  • Working with celebrities (like Beyoncé)
  • The Greenprint
  • Progression
  • Compassion
  • Why the time is now
  • Be selfish
  • Dying a super slow painful death
  • Family, kids, and school
  • Making a change
  • Favourite meal
  • Kaizen


Links to things we mentioned:

Father’s Day T-Shirt

Easy Recipes For Busy Parents

Marco Borges: 22 Days Nutrition, Instagram, Facebook, Twitter

22 Days Nutrition Meal Planner

Beyonce’s Trainer, Marco Borges, Shares Plant-Based Recipes | TODAY

Thank you to this month’s Patrons for supporting us on Patreon:


Millie Pearson

Mary Lou Fusi

Carmen Fanous

Emily Iaconelli

Spanish Armada

Michele Olender

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2 thoughts on “Impacting The World Through The Greenprint with Marco Borges – PTP306”
    • Avatar Adam Chaim

      Thanks for listening!

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