In today’s episode of The Plant Trainers Podcast we talk to Joy McCarthy about joyous health; the good, the bad and the ugly of cosmetics and skin care products. Just like what we put IN our bodies, what we put ON our bodies can affect us in many ways. Joy let’s us in on why this is an important matter for both men and women.
Joy McCarthy is a certified holistic nutritionist and founder of the popular healthy living blog (Joyous Health.com). She is the bestselling author of the book: “Joyous Health” and her second book, “Joyous Detox” comes out in early 2017. Joy is a faculty member at the Institute of Holistic Nutrition, an international speaker, and a featured nutrition expert on many TV shows, blogs and magazines.
She is the founder of Eat Well Feel Well, an integrated holistic nutrition and yoga program. Joy is fiercely committed to clean, toxin-free, affordable personal care products and has a line of natural body care products.
In this episode we discuss:
- Joy’s story of healthy living
- Cosmetic products as important as the food you put in your body
- Side effects of conventional cosmetics
- What to look for when purchasing body care products
- What to avoid when purchasing body care products
- Dirty Dozen for cosmetics
- Making natural cosmetic and beauty products last longer
- The “NO POO” method
- Joy’s cosmetics line
- Lemon water and apple cider vinegar
- Making your own products at home
- What’s up in 2016
Links to things we mentioned:
Plant Trainers Newsletter
Joy’s Dirty Dozen for Cosmetics
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