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In today’s episode of The Plant Trainers Podcast we break down how lifestyle and religion can easily become one. Not only that, we examine how religious beliefs and traditions can sometimes cease to fit into the equation. It’s difficult finding the balance between what you feel is right, what you still want to honour and what family members expect of you. At what point do you put lifestyle over extended family’s values? These are all really hard ideas to decide on and execute with grace. Inevitably, anyone who has undergone a lifestyle shift will have some tough decisions to make.

 

In this episode we discuss:

  • Our quote of the day: “It’s better to walk alone than with a crowd going in the wrong direction”. ~ Diane Grant
  • Lifestyle becomes religion
  • Putting your health above other religious or nonreligious values you grew up with
  • When rules just don’t make sense anymore
  • Hallmark Holidays
  • Family Expectations
  • When to conform and not
  • Putting your health before tradition
  • When to just let go for one day

 

Links to things we mentioned:

Adam’s Journey – YouTube

21 Day Vegan Party

patreon

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Don’t forget to contact us at info@planttrainers.com with your question for our “Hey Plant Trainers” segment!

 

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Do you want to create lifelong healthy eating habits for you or your family? Are you looking to help prevent heart disease, cancer and chronic diseases? Are you looking for guidance with your plant-based nutrition? We can help. If you are serious about getting results, you may be eligible for a FREE 30-minute Skype or phone consultation, where we can help you with your goals NOW. Easily book your session HERE

 

Subscribe to Adam’s Journey by clicking here.

 

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One thought on “Lifestyle and Religion – PTP087”
  1. Avatar admin

    Glad to hear fitness and health is becoming a priority for you…keep it up!

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