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In today’s episode of The Plant Trainers Podcast we break down how lifestyle and religion can easily become one. Not only that, we examine how religious beliefs and traditions can sometimes cease to fit into the equation. It’s difficult finding the balance between what you feel is right, what you still want to honour and what family members expect of you. At what point do you put lifestyle over extended family’s values? These are all really hard ideas to decide on and execute with grace. Inevitably, anyone who has undergone a lifestyle shift will have some tough decisions to make.


In this episode we discuss:

  • Our quote of the day: “It’s better to walk alone than with a crowd going in the wrong direction”. ~ Diane Grant
  • Lifestyle becomes religion
  • Putting your health above other religious or nonreligious values you grew up with
  • When rules just don’t make sense anymore
  • Hallmark Holidays
  • Family Expectations
  • When to conform and not
  • Putting your health before tradition
  • When to just let go for one day


Links to things we mentioned:

Adam’s Journey – YouTube

21 Day Vegan Party


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One thought on “Lifestyle and Religion – PTP087”
  1. Avatar admin

    Glad to hear fitness and health is becoming a priority for you…keep it up!

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