Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode of The Plant Trainers Podcast we talk to Dr. Greg Wells about the theory of The Ripple Effect. His latest book, The Ripple Effect: Sleep Better, Eat Better, Move Better, Think Better comes […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSWill I only eat salads if I change to a plant-based lifestyle? One of the most common things we hear from people who are not really familiar with the plant-based world is “what can I possibly […]
What are some of the myths about sleep and sleep deprivation that you probably have believed at one time or another? How about training yourself to live on less sleep? Lots of people think that’s a good thing—but it’s not true. And of course there are the consequences of not getting enough sleep. Many people […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode of The Plant Trainers Podcast we talk to Hailey Reiss about using music therapy for your health. Some people think of music as something for the talented or just something to listen to […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSOvercoming adversity can be a very challenging thing to be able to do. We are faced with adversity all the time in our everyday life and it is how we react and deal with it that […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode of The Plant Trainers Podcast we talk to Shannon Farrell about how she overcame diseases and how she is now giving back. Shannon shares her health history with us, but it’s more like […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSWe loved this question as it was sent to us in the moment of a heated family dispute over whether or not is quinoa is a carb or a protein. We are not really sure who […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode of The Plant Trainers Podcast we talk to Robby Barbaro The “Mindful Diabetic” about mastering diabetes. This is really the 411 on all things diabetes. We cover type 1, Type 2, Type 1.5, […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSThere are times when we do some binge eating. Times when we eat unhealthy food, when we eat fast food, junk food, call it whatever you want. We live in a fast paced, high impact, hack-oriented […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode of The Plant Trainers Podcast we talk to Cory Warren of Lean Green DAD about fuelling healthy families. For some, a plant-based healthy lifestyle seems difficult and for those with families it can […]
