Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode of Hey Plant Trainers, we wanted to share a very special announcement and opportunity for our listeners from Remedy Food Atlanta Live. The Remedy Food Atlanta Live Event is a weekend-long gathering, taking […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn this episode of Hey Plant Trainers, I review my 4 most important things to remember when reducing the risk of injury and staying pain free. It doesn’t matter if you’re a triathlete, a runner, a […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSWe wanted to share Colleen’s story and talk about what 4 months on a plant-based diet or vegan diet can do for your body. Often when we begin to work with people we discuss the length […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn this episode of Hey Plant Trainers, Adam briefly discusses his experiences at Ironman Louisville last weekend and spends more time explaining how PCP (not the drug) helped him complete his most successful swim to date. Adam […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn this episode of Hey Plant Trainers, we answer the 5th and last question in our series from April in New Zealand. Here we give 5 Tips for newly vegan girls. Girls just want to have […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn this episode of Hey Plant Trainers, we answer the 4th question in our series and explore if veganism right for everyone. Is there a difference between veganism and being plant-based? Naturally you can look on […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn this episode of Hey Plant Trainers and third question in this series, we explore the question to is the plant-based or vegan diet extreme? It’s a term that comes up over and over again when […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn this episode of Hey Plant Trainers, we explore question number two in our 5-part series. April from New Zealand wants to hear our advice for girls who want to be vegan. Although the big bulk […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn this episode of Hey Plant Trainers, we kick off a 5-part series about a vegan lifestyle. April from New Zealand interviewed Shoshana for a paper and we thought these questions were just too good not […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn this episode of Hey Plant Trainers, I explain why I want to do another Ironman and my training for it. I also share some very important factors that will lead to success, not only for […]
