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So I just returned from traveling through Europe for about a month and before I left many people asked me how I’d be able to eat over there, enter self-experimentation. Now that I’m back I thought I’d share my experiences with you.

As you know, I eat plant-based and Gluten-Free. When traveling this combo can be very difficult…


In this episode we discuss:

  • Plant-based/Gluten-Free
  • My self-experimentation
  • Difficulty with this combo
  • How did I make it work
  • Difference between food over there?
  • How I felt eating gluten during the trip
  • How I felt upon return
  • What will I do moving forward


Links to things we mentioned:

Our Transition To A Plant-Based Lifestyle – PTP003

Travelling Healthy – PTP021

Plantpower in Europe – PTP033

Traveling As A Plant-Powered Family


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