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In today’s episode of The Plant Trainers Podcast we talk about the secrets to traveling on a plant-based diet. People think we are nuts when we tell them we Travel 25 hours south on the highway with two young children. That may not seem like a holiday to some people, but for our plant powered family it’s a fun and healthy one! Sticking to our plant-based way of eating and exercise regimes are challenging, but completely possible on a winter vacation of this kind.

So today we are going to share our secrets to traveling on a plant-based diet that will help you as an individual or as a healthy plant-based family whose traveling on a plant-based diet, be ready for everything. If you aren’t fully plant-based, that’s ok! You’ll be able to pick up some great tips in this episode to help make your vacation a healthier and safer one. It’s hard enough packing for vacation, but making sure you stick to your values and health regime is a whole other thing!

Hopefully these ideas will give you something you can take away (literally) with you. Let us know what works for you in the comment section below.

 

In this episode we discuss:

  • Our quote of the day: “I’m not perfect, but what’s wonderful about eating a plant-based diet is I don’t have to be.” ~ Victoria Moran
  • Preparation
  • Let go of imperfection
  • Food
  • Snack
  • Car ideas
  • Flight ideas
  • Restaurants
  • Making your own food
  • Hotels
  • Fitness exploration

 

Links to things we mentioned:

Power Pancakes – Recipe

Happy Cow

20 Health Benefits of Going Vegan, According to Science (+6 Delicious Vegan Recipes)

Yelp 

Meet Up 

Keepleaf

Thank you to this month’s Patrons for supporting us on Patreon:

“Joe”

Millie Pearson

Stu Dolnick

Mary Lou Fusi

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Don’t forget to contact us at info@planttrainers.com with your question for our Plant Trainers Facebook Lives!

 

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