We wanted to share Colleen’s story and talk about what 4 months on a plant-based diet or vegan diet can do for your body. Often when we begin to work with people we discuss the length of time we need to commit to each other. Depending on where a person is starting and their level of commitment, they will see different results at different speeds. So today we wanted to put things in perspective. Colleen’s life has changed in just 4 months of eating a plant-based diet and there is no looking back for her. So if you are still on the fence wondering what a plant-based diet or vegan diet can do for you, give a listen.
This week’s question:
So many people Ask: “Hey Plant Trainers, can just a few months of eating a plant-based diet really make a difference?”
Don’t forget to contact us at email@example.com with your question for our “Hey Plant Trainers” segment!
Do you want to create lifelong healthy eating habits for you or your family? Are you looking to help prevent heart disease, cancer and chronic diseases? Are you looking for guidance with your plant-based nutrition? We can help. If you are serious about getting results, you may be eligible for a FREE 30-minute Skype or phone consultation, where we can help you with your goals NOW. Easily book your session HERE.
Subscribe to Adam’s Journey by clicking here.
We hope you enjoyed this podcast! Please take a moment and leave us a rating and review over on iTunes – we would be grateful! This will help get our podcast out to others who may enjoy it. We promise to read your reviews and consider your feedback. This show is for you.
Help us by spreading the news about our totally awesome Podcast!
Click here for a list of our services