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For many people problems that are related to physical activity such as Athlete’s Foot become common complaints. Learning how to treat these problems and take precautions to prevent them can certainly help in making physical activity more enjoyable.

Athlete’s Foot is an all too familiar fungus that pops up in the community centre change rooms and showers all too often. In this episode of Hey Plant Trainers, we review this common problem, discuss prevention as well as some treatment options for it.

Alex’s question: “Hey Plant Trainers, I go to the community centre to swim a few times a week. My friends tell me to be careful because I’m going to get Athlete’s Foot. What is Athlete’s Foot exactly and how can I make sure not to get it?


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