Print Print
PTP461 Caldwell Esselstyn
In: Podcast0

In today’s episode of The Plant Trainers Podcast we bring back one of our classics that put us on the plant-based podcasting map: Prevent and Reverse Heart Disease with Dr. Caldwell Esselstyn. It was an extreme honour. Dr. Caldwell Esselstyn is known for being one of the founding fathers of the plant-based lifestyle and is the author of the book Prevent and Reverse Heart Disease. We covered a lot of the questions and uncertainties out there. We hope this conversation will help you or someone you care about cross that line from uncertainty to taking action. To be able to prevent and reverse heart disease and many other chronic illnesses just like Adam did.

Dr. Caldwell Esselstyn is widely recognized for his role in the documentary film, Forks Over Knives. Twenty-three years ago, while chairman of the Cleveland Clinic’s Breast Cancer Task Force, Dr. Caldwell Esselstyn wanted his peers to do more in the way of preventing heart disease as he found the research on plant-based diets to be extremely strong. He and his family adopted a plant-based lifestyle and he is responsible for so many others following suit with tremendous results. He and he is his wife, Ann, are full of energy and spirit. 

Buy us a coffee





In this episode we discuss:

  • Coronary heart disease
  • Preventing heart disease
  • Reversing Heart disease
  • Why people who feel healthy should go plant-based
  • All food groups in moderation
  • Oils for brain function
  • Egg whites
  • Different plant-based camps
  • Message to parents who are feeding their children cow’s milk
  • Exercise
  • Chelation therapy


Links to things we mentioned:

Sign up for our newsletter – get our Plant-Based Comfort Foods FREE

Dr. Esselstyn’s Website, Facebook, Twitter, Instagram

Prevent and Reverse Heart Disease by Caldwell B. Esselstyn Jr. M.D.

Forks Over Knives

Micronutrients That Improve Heart Health

Be A Plant-Based Woman Warrior with Ann and Jane Esselstyn – PTP450

Prevent and Reverse Heart Disease with Jane Esselstyn – PTP123

Plant Trainers Amazon Storefront

Thank you to this month’s Patrons for supporting us on Patreon:

Millie Pearson

Mary Lou Fusi

Spanish Armada

Mark Jeffrey Johnson

Support Us Today!
Don’t forget to contact us at with your questions!

We hope you enjoyed this podcast! Please take a moment and leave us a rating and review over on Apple Podcasts – we would be grateful! This will help get our podcast out to others who may enjoy it. We promise to read your reviews and consider your feedback. This show is for you.

Subscribe to our podcast!

Please subscribe to The Plant Trainers Podcast on your favorite podcasting platform.

button-applepodcastsSubscribe to our podcast!spotify-clipYouTube1google_podcasts_badge@8x466912-iheartradioStitcher_Listen_Badge_Color_Dark_BGGoogle PlayPlayer FM

Help us by spreading the news about our totally awesome Podcast!

Click here for a list of our servicesJoin Our Newsletter Today!


Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.