In this episode of Hey Plant Trainers, we answer a question that surrounds motivation when it comes time to go to the gym and get your workout done. Here is Jim’s question: I have a routine of going to the gym, but lately it’s been tough. It’s dark when I leave my house and dark when I come home. It’s also quite cold outside and there are days when I just don’t feel like doing my workouts. How can I motivate myself to get to the gym and do my workouts on the days where I just don’t feel like it?
Don’t forget to contact us at email@example.com with your question for our Plant Trainers Facebook Lives!
We hope you enjoyed this podcast! Please take a moment and leave us a rating and review over on Apple Podcasts – we would be grateful! This will help get our podcast out to others who may enjoy it. We promise to read your reviews and consider your feedback. This show is for you.
Please subscribe to The Plant Trainers Podcast on Apple Podcasts, Stitcher, iHeart Radio or Player.FM so you will know when we release a new episode. We’re also available to Listen on Google Play Music!
Help us by spreading the news about our totally awesome Podcast!
Click here for a list of our services