Yearly Archives: 2016


My Sherpa Report From Ironman Louisville #IMLOU 2016

Here’s my sherpa report from Ironman Louisville #IMLOU Oct. 9 2016. Last week Adam wrote about his race experience at Ironman Louisville. It was a raw review of racing his second Ironman. He talked about expectations, experience and emotions. For the 3,000ish participants, I’m sure there are parts of his story they can relate to. But […]


How “PCP” Got Me Through Ironman Louisville – PTP136

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn this episode of Hey Plant Trainers, Adam briefly discusses his experiences at Ironman Louisville last weekend and spends more time explaining how PCP (not the drug) helped him complete his most successful swim to date. Adam […]


The Rantings Of A Former Fat Man with Tim Kaufman – PTP135 1

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode of The Plant Trainers Podcast we talk to Tim Kaufman from Fat Man Rants. Tim started a journey to regain his health. At 400+ pounds he was unable to perform simple, daily tasks. […]


The Pillars of Health with Celebrity Trainer John Pierre – PTP133 2

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode of The Plant Trainers Podcast we talk to John Pierre, a nutrition and fitness consultant who has devoted more than a quarter century to helping and improving the lives of others. His expertise […]


The Campbell Plan with Dr. Tom Campbell – PTP131

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode of The Plant Trainers Podcast we talk to Dr. Tom Campbell medical director of the T. Colin Campbell Center for Nutrition Studies and co-founder and clinical director of the University of Rochester Program […]