I Want To Be Ironic asks: Hey Plant Trainers, my doctor says I’m low in iron what should I do? Thanks for your question, I Want To Be Ironic. The first thing you should do is not panic. Many people have low iron levels to start and it’s only noticed once their doctor gets concerned […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn this episode of the Plant Trainers Podcast, we take you back in time to our awesome show on the sport of triathlon. Since the season has already begun and there are so many listeners who […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn this episode of The Plant Trainers Podcast, we talk to Doctors Ayesha and Dean Sherzai, also known as Team Sherzai, about dementia and the Alzheimer’s solution. We have them break down dementia and give us […]
Soccer Mom Wannabe asks: Hey Plant Trainers, How can I get my kids to be more physically active? Thanks for your question, Soccer Mom Wannabe. There are many ways to get kids more active. One of the best ways to get them off the couch outside and playing is to go ahead and do something […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode of The Plant Trainers Podcast, we talk to Dave Willits known as the man who survived a heart attack after being flatlined. Dave seemed like a healthy, sporty guy on the outside, but […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode of The Plant Trainers Podcast, we talk to the extremely intelligent Matthew Prescott about what to eat to save the world and the social and environmental issues associated with the current food production […]
Not Your Average Joe asks: Hey Plant Trainers, coffee is not my jam. What other options do I have for a boost of energy? Thanks for your question, Not Your Average Joe. Coffee is not everyone’s cup of tea…or cuppa joe! Some people just don’t like the taste. Some people just get too jittery. And […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode of The Plant Trainers Podcast, Adam and Shoshana help you plan to spring into summer with 5 steps for a healthier you. It really doesn’t matter if you have been sitting on the […]
So, It’s BEAN a long time since we have written about beans. The topic comes up quite a bit. Almost as much as people asking about the BEANNING of life…OK, we’ll stop before you think we are not that PUNNY…funny! If you are really wondering which type is best for you, it could be the […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode of The Plant Trainers Podcast, we talk to Dr. Linda Plowright about the impact of nutrition on mental health. Dr. Plowright has made the strong correlation between eating a plant-based diet and your […]
