Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSSummer is a time for fitness and a time when many people travel a lot. People head to cottages, take the kids on vacation or make long weekends to go and visit the family. We are […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSFor some people a morning routine is key. Athletes have rituals they do before taking the foul shot, taking the kick or even beginning the game. It allows them to focus, prepare their body for what […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSOn today’s show we have Abbagail Jewel, landscape designer talking all about landscape gardening. Abby is a young entrepreneur who is really excited about helping people plan their vegetable and landscaping gardens. She is passionate about […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode of The Plant Trainers Podcast we talk to Jeremy Wulkan about Thai massage and all it’s benefits. We also discuss his unique style of Thai massage as he incorporates Ayurveda, a 5,000-year-old system […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn Today’s episode of The Plant Trainers Podcast we talk to Carly Stein and Daniel Millar of Beekeeper’s Naturals about the bees (not the birds and the bees, honey bees!). Bees are responsible for helping more […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn this episode of The Plant Trainers Podcast we talk about chakra with Lynton Friedman. Lynton is the founder of Sanlyn Wellness here in Toronto. He is a Registered Psychotherapist with over a decade of experience […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode we let you in on the 411 of triathlons. Weather you are entering your first tri or you are an experienced triathlete, you will find little tricks and tips to get you ready […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn this episode, we have a really great conversation with Tom Barbieri about the lifestyles of ultra and triathlon athletes. We all agree that it takes a village to be able to achieve the healthy and […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode of The Plant Trainers Podcast we talk about how to travel while maintaining a healthy lifestyle. We break down the pros and cons of driving or taking a plane, train or bus. We […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSToday we talk about all the great motivations and inspirations that help us on our health journey. We wish this was like Oprah’s favorite things where she gives everything away to her audience members. Unfortunately, it’s […]
