Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode of The Plant Trainers Podcast we talk to The Buddhist Chef, Jean-Philippe Cyr, about the meaning of compassion and how it extends beyond the food we eat. He explains how Buddhism is the […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSFor some people a morning routine is key. Athletes have rituals they do before taking the foul shot, taking the kick or even beginning the game. It allows them to focus, prepare their body for what […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn this show we welcome Brett Blankner and Emily Rhodes as our first official guests. Emily and Brett are married and live in Texas with their super athletic son, Kai. Brett has done 13 Iron Distance races […]
Listening to Podcasts is a great way to expand your knowledge and be inspired. There are some awesome experts out there creating downloadable radio type shows to inform the masses. We have our favorite shows that revolve around – YOU GUESSED IT – health and nutrition. On our drive down to Florida a few podcasts […]
This is a short post…pretty much just a list. So much power is provided by waking up early. Some of the greatest minds that have ever lived practiced the art of how to get up early. But why? “Get up early” may mean different things to different people. For me, some days it means 4:30am […]
I’ve been so fortunate to encounter many wonderful people in my life to date. Some of which have influenced me in ways they don’t even know. I attempt to attract positive, open-minded people into my life and do my very best to learn from them…and I have learned a lot yet still have so much […]
Balance, one of life’s necessities. Something most of us struggle with in fact. Whether we talk about food, fitness, work, sleep or family, many of us sometimes have difficulty managing all of these things in a harmonious way. I am certainly not an expert when it comes to balancing all of these things, however I […]
