These are the only pancakes in our world. We have no guilt about the kids eating them many times in a week. Obviously they are best fresh, but the kids love them reheated after being frozen too. The hemp gives them the protein, the oil and flax give them some fat and Omega 3s to […]
It’s peach season! I woke up this morning and thought I’d make this awesome, simple and quick breakfast…my crunchy peach cobbler! It can actually be made as a breakfast or even as a dessert! This is really simple, in fact, so simple, the kids can help and make most of it on their own! This […]
They say breakfast is the most important meal of the day. They also say you are what you eat…or you are what you ate. Cliché? Maybe. But true. Here is my story of breakfast and my family. We were on a vacation down at a family summer home in the Adirondacks. It is a lovely […]
This week’s blog is going to be of interest of many of you. It is the ingredients for our Green Monster Morning Smoothie. We often drink these first thing in the morning, before a late morning workout or after an early morning workout. Our friends and colleagues are always asking what we put in it! […]
This Plant-Based Mock Chicken Salad recipe is great for a brunch or lunch party. We often have it as a light dinner accompanied by a soup, salad or home made coleslaw. You can eat it on a bed of lettuce or in a sandwich…doesn’t really matter…it is so delicious, however you eat it, you’ll absolutely […]
The most important meal of your day is…BREAKFAST! For those of you who don’t have time to eat or just don’t feel like it, snap out of it. Breakfast is not optional. Have you ever wondered why your body stores so much fat? Have you ever wondered why you don’t weigh what you’d like to? […]
