Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn this episode of Hey Plant Trainers, we answer a question that surrounds motivation when it comes time to go to the gym and get your workout done. Here is Jim’s question: I have a routine of […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode of The Plant Trainers Podcast we talk to personal trainer, Allan Misner about the ins and outs of personal trainers. It’s a scary world out there to start training on your own and […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn this episode of Hey Plant Trainers, we answer Sandra’s question: It’s a new year and everyone is making resolutions and goals. Where do I begin when setting my goals? Don’t forget to contact us at info@planttrainers.com with […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn this episode of Hey Plant Trainers, we answer Jake’s question: It’s a new year and I’m looking for a way to be more active. Some of my friends are doing triathlons, but I don’t swim […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSOn today’s episode of The Plant Trainers Podcast we talk about physical inactivity. In society today people are just not moving enough. The gym is swamped with people before and after work and the hiking tracks […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode of The Plant Trainers Podcast we talk to Sarah Smith Cira about the “Racing for Steve-O Foundation”. Sarah is a wife and mom of three who was told by doctors that she would […]
You’ll never guess how my body feels after a workout. I did a hard workout yesterday and……My body feels great! I’m sure you thought I was not going to say that…so let me explain. I feel as if I am walking on a cloud. No joint pain…no body tension. I overpacked the grocery bags, but […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode of The Plant Trainers Podcast we talk to the vegan, two-time natural bodybuilding champion and plant-based advocate, Robert Cheeke. He is the founder and president of Vegan Bodybuilding & Fitness. Robert is the […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSSummer is a time for fitness and a time when many people travel a lot. People head to cottages, take the kids on vacation or make long weekends to go and visit the family. We are […]
So, you are trying on the multi-sport of triathlon? Good on you! You have been running a while, you dropped some bucks on a new bike and you can actually swim more than 50 meters in open water without turning on your back. You think you are ready…and you are. Now what? You have to […]
