Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSToday we talk about all the great motivations and inspirations that help us on our health journey. We wish this was like Oprah’s favorite things where she gives everything away to her audience members. Unfortunately, it’s […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn this episode we talk to BJ Tucker about his journey from fat to fit. BJ is a plant-based long distance runner and health advocate. He is the father of 5 and works a corporate job. […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode we talk to Harley Monte about meditation and visualization. Harley has been a part of the spiritual community for over 25 years. He leads circles, teaches, speaks at conferences and does private readings. […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn this episode, we get a chance to talk with Rich Roll and Julie Piatt. They are the co-authors of The Plantpower Way: Whole Food Plant-based Recipes and Guidance For The Whole Family. We talk about the […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn this episode we talk to Tara Newman about what it’s like to be the partner of an endurance athlete. Tara helps smart successful people achieve their big life and business goals without losing their sanity, […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode we chat with Matt Frazier of No Meat Athlete. He started out as a university student looking to ambitiously rock a full marathon with some buddies. Despite his delusional goals at the time, […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn this episode we bring the whole family to the mic to discuss our family values. We often speak of our children. Russell is 6 and Jordyn is 4. As you can imagine it is a […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSSpring is a time for cleaning or cleansing. It’s a time of new beginnings. In today’s episode we talk about housework so to speak in your physical environment, physical body and your mind. We give you […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode we speak to Daniel and Aaron Spivak about juicing and their family owned juice bar and take out restaurant, Revitasize. Daniel is a certified holistic health coach, played college hockey for Rochester Institute of […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode we chat with founder and CEO of ENERGYbits, Catharine Arnston. Catherine was on a mission to help her sister heal from cancer when she learned about the power of spirulina and chlorella. These […]
