Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn this episode of Hey Plant Trainers, we answer a question about finding coffee alternatives to help boost energy. Everyone is looking for an advantage and many use coffee to give them a boost. Is coffee […]
Today is Saturday May 23, 2015 and I experienced my first Ultra Trail Run and yes you read it correctly…50 miles (80km)! Here’s how it went down… After the kids finished school yesterday, we packed up the car for our hour drive to the hotel we stayed in which is located about 10 minutes from […]
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | TuneIn | RSSIn today’s episode we chat with founder and CEO of ENERGYbits, Catharine Arnston. Catherine was on a mission to help her sister heal from cancer when she learned about the power of spirulina and chlorella. These […]
For those of you that are not yet familiar with my it, here is my background story. Today is my 40th birthday! Today is also the day I was told by several doctors that I would not live to see. On this day, I am not only alive and well, but I am thriving in […]
Whether through training or nutrition, I’m always looking for ways to improve my performance. There are so many products available on the market that say they’re performance enhancers (legal and illegal) in various forms. I, of course stay away from all illegal substances and am always interested in finding the right foods to enhance my […]
As you may know, I am constantly looking for the best information and natural products that help you stay fit and healthy so I was thrilled to learn about ENERGYbits which are quickly becoming the fuel of choice for runners and endurance athletes. ENERGYbits high concentration of protein provides a steady stream of energy that […]
