In today’s episode of the Plant Trainers Podcast, we answer your call, this is us behind the scenes! We share the answers to your questions and the information you want to hear about us. As we interview other top experts in the fields of nutrition, fitness and wellness, we often share little tidbits of ourselves, but we try to keep it all factual and relevant to the topics at hand. Through email, texts, Facebook, talks we give and in-person conversations, we are often asked more personal questions that we don’t always share here.
So we thought that today was a perfect opportunity to share these answers and stories with you today. Maybe this will help you get motivated, take the next step in your journey, realize you are not alone or just get to know us a little bit better. Whatever this episode brings to you today, we realize that you are on a journey and we are so grateful that we are here with you. Thank you for being a part of our tribe and we hope to meet you and get to know you too! So don’t be shy and drop us a line on our social media, website or email.
In this episode we discuss:
- This is us!
- Adults and sports
- Kids and sports
- What we eat and what we like
- What Adam is training for
- How Adam fuels his training
- Balancing work and motherhood
- Adam’s goals as a dad
- Our big message for today
Links to things we mentioned:
Yummy Foods Activity Book by Shoshana Chaim and Adam Chaim
5 Life-Changing Tips For Dads – eBook
Our Transition To A Plant-Based Lifestyle – PTP003
Making Choices Through Mindset with Howard Jacobson, Josh LaJaunie & Sid Garza-Hillman – PTP189
The Power of Positive Parenting with Jon Gordon – PTP227
Amrita Health Foods – get Amrita Bars & use “PlantTrainers” at checkout for 15% off
Thank you to this month’s Patrons for supporting us on Patreon:
Mary Lou Fusi
Don’t forget to contact us at firstname.lastname@example.org with your question for our Plant Trainers Facebook Lives!
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