Print Print
In: Podcast0

In today’s episode of The Plant Trainers Podcast, we talk with Char Nolan about understanding food literacy and how it differs in affluent and impoverished areas. If you are not familiar with food literacy yet, you will be. And you’ll want to share this episode with any parent, educator or human you know. But the truth is, food literacy is not just for kids…adults have a big disconnect with food as many don’t understand where it comes from, what effects processing has on our food and how foods affect our health. Let’s face it, with the convenience of prepared foods in grocery stores and restaurants there is a lack of planning and skill we need to make healthy choices.

Char Nolan is a woman of many hats. She is first and foremost (unofficially) THE Philadelphia plant-based advocate. She is a Rouxbe certified chef, a food literacy educator, eCornell Plant-Based Nutrition graduate and more. She has worked alongside some of the greatest influencers in plant-based nutrition. You’ll get to see her passion about her latest project in our chat today.

Char helps us understand how food deserts and impoverished communities are at a huge disadvantage and how we all need to be food literacy enthusiasts. Stay tuned right till the end to join us in the #plantkindness revolution and help pay it forward.


In this episode we discuss:

  • Finding Plant-Based
  • Commercials on tv
  • Food literacy
  • The origins of food
  • Snap and food deserts
  • Where kids are learning about food
  • Yummy Foods Activity Book For Kids
  • How to get kids involved in food literacy at home
  • Getting food literacy into the schools
  • Actionable tips to start with today


Links to things we mentioned:

Thank you to our sponsor, Health IQ. To see if you qualify, get your free quote today at or mention the promo code “Plant Trainers” when you talk to a Health IQ agent.

Char Nolan – Instagram, Twitter

Yummy Foods Activity Book For Kids


Thank you to this month’s Patrons for supporting us on Patreon:


Millie Pearson

Stu Dolnick

Mary Lou Fusi

Carmen Fanous

Emily Iaconelli

Spanish Armada

Support Us Today!
Don’t forget to contact us at with your question for our Plant Trainers Facebook Lives!


Subscribe to our podcast!We hope you enjoyed this podcast! Please take a moment and leave us a rating and review over on Apple Podcasts – we would be grateful! This will help get our podcast out to others who may enjoy it. We promise to read your reviews and consider your feedback. This show is for you.

Please subscribe to The Plant Trainers Podcast on Apple PodcastsStitcheriHeart Radio or Player.FM so you will know when we release a new episode. We’re also available to Listen on Google Play Music!

Help us by spreading the news about our totally awesome Podcast!


Click here for a list of our servicesJoin Our Newsletter Today!

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.